Yeka ukulahla iingxowa zakho zeti yeti

Fumana Inombolo Yakho Yengelosi

Kuziva kumnandi kakhulu ukukwazi ukwenza into ngezinto esiqhele ukuzilahla. Iindawo zekhofi njengesiqhumiso se-rose kunye clementine peels igcinwe kumakhandlela e-DIY eza engqondweni, ungasathethi ke ngomgquba ngokubanzi.



Ukuba uhlala usela iti rhoqo okanye ngamaxesha athile, ungongeza iibhegi zakho zeti kuludwe lwenkunkuma ongafanele ukuba uyilahle okwangoku. Nazi ezinye zeendlela zokuphinda uzisebenzise



  • Yongeza inqaku le isongo kwilayisi okanye iinkozo . Hlanganisa iibhegi zakho zetiye ezisetyenzisiweyo emanzini abilayo ukuhambisa ukutya kwakho nge-touch yencasa. Cinga iti yejasmine ngelayisi okanye iti ye-chai ene-oatmeal.
  • Khusela izityalo zendlu kwizifo zokungunda Ngokuphinda wenze ibhegi yeti esele isetyenzisiwe kwaye usebenzise iti ebuthathaka (epholileyo) ukunkcenkceshela izityalo zakho.
  • Ungathathi hlangothi amavumba ngokwendalo. Sasaza amagqabi eti emileyo kwiindawo ezinukayo njengebhokisi yenkunkuma yekati okanye emazantsi engxowa zakho zenkunkuma.
  • Yenza ukucoca indawo yokubasa umlilo ikhuselekile kwaye kulula. Lahla imixholo emanzi yeengxowa zeti eluthuthwini ukuyilinganisela ngaphambi kokutshayela indawo yomlilo.
  • De-grease iimbiza neepani. Gcoba izitya ezicocekileyo emanzini kunye nengxowa yeti esele isetyenzisiwe. Iti iya kunceda ukukhulula ukutya okuncamatheleyo kunye nokwahlula igrisi.
  • Yongeza kwibhafu yakho. I-antioxidants iti ilungile kulusu lwakho kwaye ivumba elithozamisayo liya kongeza i-aromatherapy kwi-soak yakho.
  • Susa ulwamvila ukulunywa zizinambuzane kunye nokutshiswa lilanga . Ukusebenzisa i-compress epholileyo kuya kunciphisa intlungu kunye nokuvuvukala kweendawo ezichaphazelekayo.
  • Yenza into yokuhlanjwa kweenwele. Susa imveliso yokwakha ngaphandle kokusebenzisa enye imveliso. Gcoba iibhegi zeti ezi-3-4 ezishushu emanzini afudumeleyo kwaye uzigalele entloko emva kokuhlamba ishampu kunye nemeko yesiqhelo njengesiqhelo. Sukuhlamba. Ingcebiso yepro: I-Chamomile iyakhanyisa ii-blondes kunye neti emnyama yongeza ukukhanya kobhedu kwii-brunettes, ngokwe Umama wendlu njani-iiTos .
  • Lungisa iikhaphethi Ngokusasaza imixholo eyomileyo yeetibagi ezininzi ngaphezulu kweerug zakho ngaphambi kokuba ucofe.
  • Amehlo adangeleyo adiniweyo. Beka iingxowa zeti ezipholileyo ngamehlo akho, isitayile sekhukhamba. Ngoku ka Ukuleqa uGreen , iitannins kumagqabi eti zinokunciphisa iibhegi kunye nezangqa ezimnyama.
  • Ukucoca izihlangu zesikhumba ngokungcungcutheka nge-teabag emanzi.
  • Hlamba izandla ezinukayo, usebenzisa ibhegi yeti njengoko unokwenza ibha yesepha ukunceda Ukuphelisa igalikhi, itswele, okanye ivumba leentlanzi .

Ngaba unazo naziphi na ezinye izinto ezisetyenziswayo ngobuchule kwiingxowa zeti esele zisebenzile?



Ukudibana kweShifrah

Umnikeli



Ngabantwana abahlanu, uShifrah ufunda into okanye ezimbini malunga nendlela yokugcina indlu icwangciswe kakuhle kwaye icocekile ngentliziyo enombulelo ngendlela eshiya ixesha elininzi kubantu ababaluleke kakhulu. UShifrah ukhulele eSan Francisco, kodwa uye waxabisa ubomi beedolophu ezincinci eTallahassee, eFlorida, ngoku ayibiza ngokuba likhaya. Sele ebhale ngokugqibeleleyo iminyaka engamashumi amabini kwaye uyayithanda indlela yokuphila, ukugcina imemori, ukwenza igadi, ukufunda, kunye nokuya elwandle kunye nomyeni wakhe kunye nabantwana.

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