Eyona Ndawo yokulala ingcono ngoku ukuba uneAllergies

Intwasahlobo ikufuphi (inkulu!), Kodwa ke nexesha lokungezwani komzimba (alikho likhulu kangako). Ukuba uhlala kwiindawo ezithile zelizwe, mhlawumbi sele uzive iiveki ngoku. Awunakho ukushenxisa i-aleji ngonaphakade, ngelishwa, kodwa unokuqinisekisa ukuba iimveliso ozisebenzisayo kubomi bakho bemihla ngemihla azibandakanyi ukuthimla, ukurhawuzelela, kunye namehlo abomvu. Eyona ndawo ongaqala kuyo ngokuqinisekisa ukungabikho komzimba kubomi bakho: ibhedi yakho! Uchitha iiyure ezisibhozo usondele kwaye ulala kunye nombhede wakho rhoqo ebusuku, ke kufanelekile ukuba uthenge iicomforter kunye nemiqamelo engazukucaphukisa amehlo akho kunye neesinusi ngakumbi. Siqokelele ezona ndawo zokulala zilungele abantu abanezigulo zee-aleji ukuze ufumane ukuphumla ebusuku, nokuba ukubala komungu kuphezulu.

Ityala: IAmazon

Ukuqokelelwa kweehotele zeBekkham zeGel

Imicamelo mhlawumbi ibaluleke kakhulu ekudaleni ibhedi elwa ne-allergen-yilapho ubuso bakho buninzi bobusuku, emva koko. Le miqamelo nge-poly gel fiber i-allergen- ne-chemical-free kwaye iyanqanda uthuli, izilwanyana, isikhunta, kunye ne-mildew ukugcina zonke izinto ezikhupha ebusweni bakho. Unokufunda uphononongo olupheleleyo lwabo apha.

Thenga: Ukuqokelelwa kweehotele zeBekkham zeGel (Iseti ye-2) , $ 33.99 evela kwiAmazon

Ityala: Ibhedi yokulala kunye nangaphaya

Claritin Cotton Down Alternative Comforter

Oku Imisonto engama-300 yokuthuthuzela ilukiwe ngokukodwa ukugcina i-allergen ngaphandle ukuze uyeke ukuvuka uxinene ekuseni. I-cotton sateen ene-polyester egcwalisiweyo ikhusela uthuli, umungu, kunye nesilwanyana sasekhaya ngelixa ugcina ucolile kwaye ukhululekile. Lala nayo ngokwakho okanye uyisebenzise njenge-duvet insert.

Thenga: Claritin Cotton Down Alternative Comforter $ 179.99 $ epheleleyo / uKumkanikazi kwiBhedi yokuBala kunye nangaphaya kwayo

Ityala: IAmazon

AllerEase Pillow abakhuseli

Ukuba sele ufumene imiqamelo oyithandayo, yenza ngcono kwizono zakho aba bakhuseli bomqamelo . Zifana nomqamelo kodwa zikhuseleke ngakumbi. Benza i-zip up ukugcina naziphi na i-allergen kude nomqamelo wakho, kunye nezinto zabo zomqhaphu zinobungakanani bepore engaphantsi kwe-10 microns ukugcina naziphi na izinto ezaliwa ngumzi ngaphandle. Ibhonasi: Ukugcina umqamelo wakho ukhuselekile kuya kuyenza ihlale ixesha elide!

Thenga: I-AllerEase Pillow Protectors (Iseti ye-2) , $ 16.76 $ 9.93 evela eAmazon

Ityala: IAmazon

Umkhuseli okhuselekileyo we-SafeRest Premium

Sonke sivile (kwaye mhlawumbi sibonile) zonke izinto ezinokungena koomatrasi kule minyaka idlulileyo. Uthuli, ubumdaka, ukubila, iintsholongwane, kunye nokufumba okungaphezulu, kwaye oko kunokubenza bube bhetele ubuthathaka bakho — ungasathethi ke ngokunciphisa ubomi bomatrasi bakho. Gcina ezo zinto zingalunganga ungaphantsi kwe- $ 30 nge umkhuseli womatrasi . Inomphezulu we-hypoallergenic womqhaphu okhusela intsholongwane, iintsholongwane, nangaphezulu ngelixa inwebu yokwaleka umva igcina umatrasi wakho ukhuselekile kumbilo nakwezinye iziselo.

Thenga: Umkhuseli okhuselekileyo we-SafeRest Premium , $ 69.95 $ 26.95 yeNdlovukazi evela eAmazon

Ityala: Ibhedi yokulala kunye nangaphaya

ICarlitin Ultimate Allergen Barrier Embossed Comforter Cover

Akunyanzelekanga ukuba uthenge umthuthuzeli omtsha xa i-aleji ibetha. Beka nje le inshorensi yokuthintela ukwaliwa ngaphezulu komthuthuzeli wakho okhoyo, kwaye ulungile ukuba uhambe. Isimbozo sine-anti-allergen barrier weave evimba uthuli, ipollen, isilwanyana esinezilwanyana, nokunye ukufikelela kuwe, kodwa izinto zilula kwaye ziyaphefumla ukugcina indawo yokulala epholileyo.

Thenga: ICarlitin Ultimate Allergen Barrier Embossed Comforter Cover , $ 69.99 $ 48.99 epheleleyo / uKumkanikazi

UKelsie Schrader

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