Ngentsasa yangoMvulo kunzima ngokwaneleyo, kutheni ungathathi uxinzelelo? Ukuba uthabathe ixesha kubusuku bangeCawa ukuze wenze izinto, uya kuba nokuncinci ukwenza kusasa (Inguqulelo: Ungalibetha iqhosha lokususa kwaye ungaziva unetyala ngalo!). Utshintsho nje oluncinci kwinkqubo yakho yeempelaveki luyakwenza ukuba uMvulo wakho kusasa ungabi noxinzelelo kwaye uxakeke. Ukuba awuqinisekanga ukuba yenzeka kanjani, nazi izinto ezimbalwa ukuzama ngeCawa ebusuku…
Gcina Ncamathisela Bona eminye imifanekiso (Ityala lemifanekiso: Unyango lweNdlu)
Lungisa izidlo zakho
Akunyanzelekanga ukuba ulungiselele konke izidlo zakho zeveki (nangona, ukuba ukhetha njalo, uya kuzigcina ke ixesha elininzi, imali kunye namandla) kodwa kufuneka ubuncinci uthathe ixesha lakho ukwenza isidlo sakusasa nesidlo sasemini kwaye ulungiselele isidlo sangokuhlwa ukupheka uMvulo.
5:55 intsingiselo
Zama ukubeka ndawonye isidlo sakusasa esilula onokuthi usibambe kwifriji kwaye usitye xa uvuka okanye uhamba nawe ukuya emsebenzini, njenge-oats yasebusuku okanye amaqanda abilayo kunye neziqhamo. Ukupakisha isidlo sakho sasemini kulula ngakumbi: Pheka isahlulo esongezelelekileyo kwisidlo sangokuhlwa ngeCawa kwaye upakishe okuseleyo ukuze use eofisini. Ngokubhekisele kwisidlo sangokuhlwa sangoMvulo, ungapheka isidlo ngaphambi kwexesha ukuze uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde up (ure nabo ngalo lonke ixesha ... kwaye ukulungele ukufika kwakho ekhaya. Lungiselela izidlo zakho zangoMvulo nangona kunjalo zisebenza ngcono kwindlela ophila ngayo, kodwa okungakumbi xa usenza ubusuku bangeCawa, kokuncinci kufuneka wenze kamva.
Hlamba iinwele zakho
Ukuba uneenwele ezinde okanye iinwele ezifuna ngolunye ulusu emva kokuphuma kweshawa, akukho nto izoyikisa ngento yokuqala ngoMvulo kunokuhlamba-kunye nokomisa, kunye nesitayile-seenwele zakho. Ke, zigcinele ixesha kunye namandla ngokuhlamba iinwele zakho ngeCawa ebusuku endaweni yoko, kwaye uzinike ikhefu kusasa. Usenokuhlamba ukuba ufuna enye yokukuvusa (faka iinwele zakho phezulu kwikepusi yokuzihlamba ukuze yome), kodwa uya kulinciphisa kakhulu ixesha lakho lokulungiselela ukuba uqala ngeenwele ezomileyo esele zihlambile. Kwaye ukuba ukhathazeka malunga neenwele zakho ezilahlekayo kwi-oomph ngobusuku bonke, zama ukungcangcazela kwi-shampoo encinci eyomileyo kusasa. I-shampoo eyomileyo iya kukhathalela nayiphi na igrisi kunye nemiba yevolumu onokuthi uvuke kuyo (ukucaba okubangelwa ngumqamelo, uhambe) -kwaye kuthatha umzuzu nje.
Cwangcisa iimpahla zakho
Le yenye apho unokukhetha ukuya kuyo yonke iveki, okanye ngoMvulo kuphela, kodwa nokuba yeyiphi na indlela, ukukhetha into oza kuyinxiba ngobusuku bangaphambili ngokuqinisekileyo kuya kwenza ukuba kusasa ngoMvulo kube noxinzelelo oluncinci. Hlola imozulu ngeCawa ebusuku kwaye ubone oko kuqikelelwe ngoMvulo (okanye iveki yonke, ukuba ucinga phambili). Emva koko, khangela ukuba ufuna ukunxiba ntoni-kubandakanya izihlangu kunye nezinto zoncedo-kwaye uzixhome zonke kunye kwihanger ekhabhathini yakho, okanye uyibeke. Ukuba ucwangcisa iveki yonke, xhoma okanye ubeke iimpahla ozikhethileyo apho zifikeleleka ngokulula, kwaye unokukhetha okulungeleyo xa imeko yemozulu itshintsha. Ngale ndlela, ukuba uvuka kwaye kuyanetha xa bekufanele ukuba kunelanga, akufuneki uphinde ucinge ngesicwangciso sakho sonke.
Pakisha ibhegi yakho
Ukuba uza nesipaji okanye ibhegi emsebenzini-okanye ubetha umthambo ngaphambi okanye emva komsebenzi uze nempahla yakho kunye nezixhobo zakho-zisindise ngobunzima bangoMvulo ngokupakisha iibhegi zakho ngeCawa ebusuku. Sondeza zonke izinto ozifunayo, ukusuka kwizitshixo zakho nakwimpahla yakho yokusebenza ukuya kwiziteki zakho kunye netawuli, uyipakishe kakuhle, kwaye uyibeke ngasemnyango ukuze ungalibali nantoni na xa uphuma. Unokuthatha lo mkhuba uhambe nawo evekini ukuze wenze zonke iintsasa zakho kancinci kancinci.
Jonga ii-imeyile zakho
Kulungile, ke akukho mntu ufuna ukwenza owona msebenzi ngeCawa ebusuku, kodwa ungazisindisa ixesha elininzi ngoMvulo ngokuhamba nge-imeyile zakho kubusuku obungaphambili. Akunyanzelekanga ukuba ubekho ngokupheleleyo kule nto, kwaye akunyanzelekanga nokuba uphendule nantoni na ukuba awufuni-cima ii-imeyile ongazidingiyo, uphawule ezo kufuneka uziphendulile. ekuseni. Ngale ndlela, uya kuba nokuncinci ukuhamba ngoMvulo, kwaye uya kuba sele unayo into oyifunayo ukuphendula kwizinto eziphambili. Ngapha koko, ungayenza kwifowuni yakho ngelixa ubukele iNetflix, ngenxa yoko ayizukuthatha lide kulo naliphi na ixesha lokulala elifunwayo.
Bhala uluhlu lwezinto oza kuzenza
Ngelixa ukuwo wonke umsebenzi owenzayo-kodwa-awusebenzi ngokwenene, thatha imizuzu embalwa ngeCawa ebusuku ukubhala uluhlu lwezinto oza kuzenza ngoMvulo (okanye, kwakhona, iveki yonke ukuba kunjalo iluncedo ngakumbi kuwe). Cinga ngento ekufuneka uyenzile emsebenzini, nayiphi na imisebenzi ekufuneka uyenzile, nayiphi na imihla ebekiweyo ekufuneka uyenzile, nayo nayiphi na enye into onokufuna ukuyenza ngala mhla, kwaye uyibhale phantsi okanye wenze uluhlu kwifowuni yakho (naphina apho uya khona Ngokwesiqhelo gcina uluhlu lwezinto oza kuzenza, okanye naphi na apho kulula kuwe). Xa uvuka kusasa ngoMvulo, akuyi kufuneka uchithe ixesha uzama ukukhumbula yonke into oyifunayo ukuze uyenze-uya kuba sele uyazi kanye apho umi khona ngalo mhla.
