Ukuba uzigcinele isibulali-ntsholongwane kunyaka ophelileyo ekuqaleni kobhubhane, ngoku lixesha elihle lokujonga istash sakho. Njengokutya, amayeza, kunye nezinto zokuthambisa, iimveliso zokucoca zinobomi beshelfu, kwaye ukusebenzisa okwakho ngaphandle kwexesha elifanelekileyo kungakhokelela ekubulaleni iintsholongwane ngendlela efanelekileyo.
Ungayisebenzisa ixesha elingakanani iimveliso zakho zokubulala iintsholongwane ekugqibeleni kuxhomekeke kwinto oyisebenzisayo. Nantsi into ekufuneka uyazi malunga nokuba uyisebenzisa nini (kwaye uyibuyise) ezintathu zeendidi eziqhelekileyo zezinto zokubulala iintsholongwane. (Kwaye ukuba useneevenkile zokubulala iintsholongwane ukusuka kwiintsuku zokuqala zobhubhane, eyakho inokuba iphelelwa ngoku malunga ngoku.)
Ivenkile ethenga evenkileni
Ngokubanzi, iimveliso ezithengiweyo zintsholongwane kwiimveliso zinexesha lokuhlala unyaka wonke, ngokukaNathan Sell, uMlawuli weSayensi kuLawulo IZiko laseMelika lokuCoca . Kunyaka omnye wokusebenza ngokuchanekileyo kuqala ngomhla wokuvelisa, utshilo. Umhla wokuphelelwa ukhona kuba ngokuhamba kwexesha, isithako esisebenzayo, okanye imichiza esenza isenzo esipapashiweyo, sinokuhla.
Ngokungafaniyo nebhokisi yamaqanda, ayikho eyona nto ilungileyo ngomhla kwiClorox Wipes yakho okanye iLysol spray. Endaweni yoko, thengisa uthi, jonga umhla wokwenziwa. Kuya kufuneka ukwazi ukuyifumana ishicilelwe kwileyibhile yemveliso- IClorox , umzekelo, zihlala ziprinta ezazo kwisitampu esimnyama ecaleni kufutshane ezantsi kweemveliso zazo- okanye ngokulandela ikhowudi yeQR kwiinkcukacha ezongezelelweyo kwi-intanethi. Emva koko, yongeza unyaka ukumisela ukuba iintsholongwane zakho zisasebenza ngokuya wawuzithenga kuqala. Ukuba akunjalo, mhlawumbi lixesha lokuba ubatshintshele ezintsha.
Gcina Ncamathisela Bona eminye imifanekiso Ityala: UJoe Lingeman
Izisombululo ze-DIY zeblitshi
Izinto zokubulala iintsholongwane ayisiyiyo kuphela into ofuna ukuyigcina kwiithebhu. U-Elizabeth Scott , PhD, uprofesa webhayoloji kwiYunivesithi yaseSimmons kunye nomsunguli weSimmons Centre for Hygiene kwiMpilo kwiKhaya kunye noLuntu, uthi izisombululo eziqhelekileyo ze-DIY zihla ngokukhawuleza.
Umzekelo, ngelixa kubalulekile ukungxenga iblitshi ngamanzi ngaphambi kokuba uyisebenzise ukubulala iintsholongwane, gcina i-bleach ingazinzi kangako kwifomu yayo exutywe- oko kuthetha ukuba iqondo lobushushu, ukukhanya, okanye ukungcoliseka kunokubangela ukuba yehle ngaphakathi kweeyure okanye iintsuku. Akunakulindeleka, utshilo uScott, ukuba isisombululo siyakhuseleka ukusisebenzisa, kodwa kunjalo ndiza kuthanda mhlawumbi zingasebenzi kakuhle ixesha elide lihleli. Yenza umkhwa wokusebenzisa i-DIY-diluted disinfectants ngokukhawuleza kunokuba uthi, ukuyibeka phambili kwaye uyibeke kwibhotile yokutshiza ukusetyenziswa kwexesha elide. (Oko ayingombono olungileyo kuba icandelo lesinyithi lebhotile yokutshiza linokuphazamisa ukusebenza kwe-bleach.)
Gcina Ncamathisela Bona eminye imifanekiso Ityala: Elizaveta Galitckaia / Shutterstock
Isihlambi zandla esenziwe ngealkoholi
Akunakulindeleka ukuba usenaso isicoci sezandla esishiyekileyo kwiminyaka embalwa edlulileyo, kodwa ezo ziyaphelelwa, nazo. Utywala, eyona nto isebenzayo kwiindlela ezininzi zokucoca izandla, ngumphunga xa ityhilekile emoyeni, eqala ukwenzeka kwangoko xa ibhotile ivulekile. Uninzi lweebhotile zokwenza isicoci sezandla azixinaniswanga ngumoya, ke ukusebenza kuya kuncipha ekuhambeni kwexesha, ekugqibeleni ukuphuma kwebhotile kwiminyaka emithathu. Kwakhona, i-sanitizer yakho ephelelwe lixesha ngekhe ikwenzakalise, kodwa kufanelekile ukuyitshintsha ukuba ayizukuphelisa izifo ezinobungozi. Xa ungathandabuzeki, khetha ukuhlamba izandla ngesepha kunye namanzi endaweni yoko - kuhlala kungcono ukuba ukhuseleke kunokuba ube nosizi!
