Ngaba uyazi ukuba iziponji zakho zokuhlambela, i-loofahs kunye neepoufs zinokuba yindawo yokuzalisa kakhulu intsholongwane kunye neentsholongwane? Kubonakala kusisiyatha kuba sizisepha kwaye sizicoca zicocekile, kodwa kutshanje sifunde ukuba kufuneka baphoselwe ngaphandle kude phambi kokuba ubone nakuphi na ukunxiba. Sothuswe yindlela elifutshane ngayo ixesha labo lobomi!
Ngale ntsasa sibambe imizuzu embalwa yomboniso wasekuseni kaRachael Ray (bengaqondanga) apho ebethetha nogqirha obevavanye iimveliso zobuhle zazo zonke iintlobo ezivela kubafazi abathandwayo. Besisele sazi ukuba izithambiso zethu zinobomi obufutshane, kodwa into esingayaziyo kukuba isitya sethu esithandwayo sokuhlambela kufuneka siphoswe ixesha elide… kudala ngaphambi kokuba i-mascara yethu ibe njalo.
URachael wayefuna ingcebiso kuGqirha Cameron Rokhsar owayebaleka iimvavanyo kwishawari efanelekileyo kanye ngonyaka. Nazi iziphumo zelebhu kunye neengcebiso zikaGqirha Rokhsar:
Iziphumo zeelebhu zifumanise ukuba inkuku iqulethe izinto ezimbini ezahlukeneyo: i-acinetobacter, enokubangela usuleleko lwenxeba, amathumba kunye nokudibana; kunye negwele, eyona ndlela iqhelekileyo eyiCandida. Ugqirha Rokhsar ucacisa ukuba iCandida inokubangela irhashing ejikeleze umlomo obizwa ngokuba yipeleche, kunye nezinye irhashalala kunye nosulelo. Ucebisa ukubuyisela ipouf okanye loofah malunga neeveki ezintathu kunye neziponji rhoqo kwiiveki ezintandathu ukuya kwezisibhozo.
Rhoqo emva kweeveki ezi-3! Ngoku kubonakala ngathi kuyinkcitho kakhulu ukuba ungayijonga, ke ukuba usebenzisa ilaphu lokuvasa ngaphandle kombuzo (onokuhlala uhlanjwa kwaye ucoceke emva kokusetyenziswa ngakunye), zama ukuphosa izitshizi zakho zokuhlambela kumthwalo wakho olandelayo wokufudumeza / ukuhlamba impahla okushushu. Iya kunceda ukugcina izinto zicocekile ithutyana kwaye kufuneka zikuvumele ukuba uhambe iinyanga ezi-3 ezigcweleyo ngaphambi kokuphosa ezakho enkunkumeni. Nceda ungazami oku kumthwalo wokuhlamba ococekileyo njengoko zihlala zifikelela kumaqondo obushushu angama-170 degrees okanye nangaphezulu kwaye asifuni ukuba iipoufs zakho eziguqukayo ziguquke zibe ziibhola zeplastiki ezishwabeneyo.
Amagama eengelosi ezigcina amagama ngokuzalwa
Kukangaphi ulahla izinto zakho zokuhlamba? Ngaba yinto ocinga ngayo de baqale ukubonisa ukonakala? Yabelana ngeengcinga zakho ngeli xesha lifutshane lingezantsi!
(nge: URachael Ray )
(Umfanekiso: Ukuhlamba kunye nokuphumla kwaye I-Hectic kakhulu )
qhubeka ubona 11 11
