Ndacela i-Psychologist ukuba ichaze i-MASH-Iphendulela ngaphandle kweNostalgic Game

Fumana Inombolo Yakho Yengelosi

Yiba nomfanekiso-ngqondweni woku: Uhleli kwiklasi yesixhenxe yehomeroom, ulindele ukuqala kosuku lwesikolo, xa umhlobo wakho osenyongweni ejikela kuwe, ephethe igrafu yokubhalela incwadi ngesandla. Ufuna ukudlala MASH? Bayabuza, oonobumba abane abasele bebhaliwe ngaphezulu kwiphepha (bagqibile ngo iSuper S , kanjalo). Ngokukhawuleza ujikeleza esihlalweni sakho, ulungele ukubiza amagama abantu abathathu abadumileyo ukuba batshate, imifanekiso efanelekileyo yokuhlala kuyo, kunye nezilwanyana ezintle zokugcina izilwanyana zasekhaya.



Umdlalo wawucaphukile ngokucacileyo ngazo zonke iindlela-kodwa yile nto yayenza yanomtsalane. Mhlawumbi uyazi ukuba ngekhe utshintshe izifungo kunye nenye yeenkwenkwezi ezinamagama, kwaye ngekhe uhlale kwindlu yolwandle eseHawaii ene-unicorn yezilwanyana zasekhaya, kodwa inyani yokuba isiqwenga sephepha utshilo ungayenza ukuba izive inokwenzeka. Icofwe kubuchule bokuhambahamba ngaphandle kwemida, ukujonga ikamva elalikho ngaphakathi kommandla wentelekelelo. Nokuba ungaphakathi esikolweni, umtsalane wokucwangcisela ubomi bakho usenokuziva unqabile ukuba ungamelana nawo.



Ngoku ka ICicely Horsham-Brathwaite , Ph.D., ugqirha wezengqondo kunye nomqeqeshi weengqondo eNew York City, imidlalo efana ne-MASH ngokwenene yindlela yokuzibonakalisa. Bayasivumela ukuba sizame ukuba ngoobani ngexesha lokudlala kwabo-kwaye sifuna ukuba ngubani. Ubuntwana lixesha lokuhlola elisivumela ukuba sizame izinto ezintsha kwaye sifunde into esiyithandayo nesingayithandiyo, ngokusekwe kwinto esiyibonayo kwimeko yethu, uxelela iTherapy Therapy. Ngokwenza njalo, siqala ukuzichaza ukuba singoobani, kwaye yintoni ebalulekileyo. Ndicinga ngemidlalo enjengeMASH njengelokhwe yokuziqhelanisa nobomi bethu bexesha elizayo evumela abantwana ithuba lokuziqhelanisa nohambo kunye nemiceli mngeni yabantu abadala enokuthi ibasekele kwimpumelelo yexesha elizayo.



Ngelixa kungekho nto ifana nengcinga enkulu yobuntwana, eyona nto iphambili ye-MASH isenokufumaneka kubomi bakho namhlanje, nangona mhlawumbi uhlaziye amaphupha akho emini ukuze ubekeke kwiinjongo zomsebenzi kunye nokuhonjiswa kwekhaya. Ukuba ukhe wasebenzisa ibhodi yePinterest ukucwangcisa indlu yakho efanelekileyo, wenze uluhlu lwezigqibo zoNyaka oMtsha, okanye ucwangcise isicwangciso seminyaka emihlanu, mhlawumbi ucofe amandla obuchopho afanayo owawusebenzisa ngala mhla wesixhenxe ibakala homeroom.

U-Horsham-Brathwaite uphawula ukuba ukuziqhelanisa nokwenza umthambo sisixhobo esisebenzayo sokucwangcisa kuba ukwenza oko kunceda ekwakheni umfanekiso wento oyifunayo, nokuba ayixhunyiwe ngqo kumava omntu. Ngamanye amaxesha kuba ngumceli mngeni kubantu ukuba bachaze ngokupheleleyo isicwangciso bade baphume kulwakhiwo lwangoku lobomi babo kwaye baqale ukuphupha, uyachaza. Ngamanye amagama, inika inkululeko kunye nokuziqhelanisa nokuzibandakanya kuvavanyo lweengcinga ngekamva ngaphandle koloyiko, ukugweba, kunye nokuthintela iinkolelo ezinokusigcina sibambekile okanye sisoyika ukwenza utshintsho. Ukuboniswa kunokunceda abantu bachukumise kubuchule babo, obandisa umbono wabo malunga nokuba kunokwenzeka.



Ngokucacileyo, ukudlala i-MASH / ukubonwa kuphela akuyi kuzisa injongo yakho kwiziqhamo. Isenzo sokubonisa ngenjongo ngamanye amaxesha kubhekiswa kuso njengombonakaliso-okanye umbono wokuba unokwenza into ibekhona ngokujolisa, amandla kunye nokwenza. Njengo-Annie Sanchez, i-CEO yocwangciso lobuchule kunye nefemi yokuqeqesha Amacebo eButterfly , uyibeka: Ukubonakalisa into esiyifunayo yenza yinyani. Ukuze siyenze ibe yinyani, kufuneka siyile. Ukuze siyile, kufuneka sazi ukuba siza kuyenza njani. Ekupheleni kosuku, kufuna isicwangciso.

Amanqaku ka-Horsham-Brathwaite ukuba ukubonakaliswa kuyinkqubo ye-multistep, eqala ngokuchazwa kombono wakho. Ukusuka apho, kuya kufuneka ulungiselele ngokufunda izakhono ezintsha kunye nokutshintsha imikhwa enokukugcina usukela kwinjongo yakho, ucebisa. Amanye amanyathelo abalulekileyo? Gcina iliso lakho lijonge amathuba anokukunceda uye kwiinjongo zakho, uphuhlise isicwangciso sokujongana nezithintelo zendlela ezivela endleleni, kwaye uthathe inyathelo elinye ngexesha.

Thumela umfanekiso Gcina Ncamathisela Bona eminye imifanekiso

Ityala: Nancy Mitchell



Yinkqubo leyo U-Ella Cajayon , Ingcali yeendaba kwezentlalo kunye nombhali ozimeleyo ovela eVirginia, uyazi kakuhle. Umntu oneminyaka engama-27 ubudala wayehlala ethanda ukubukela iinkqubo zeTV ezazibekwe kwisiXeko saseNew York xa wayesemncinci, kwaye oko kwaqinisa isigqibo sakhe sokufudukela apho ngokukhawuleza. Yayibonakaliswe kum njengendawo ekuphela kwayo emhlabeni apho unganakho ukuba ungathanda ukuba ngubani, utshilo. Ngumbane, kwaye ndaziva ngathi ndingaba phakathi kwabantu abaqhutywa ngendlela engummangaliso nabakhuthazayo, ndingazakha kancinci ukuba ndibengomnye wabo bantu.

Kodwa ukwenza elo phupha libe yinyani akwenzekanga ngobusuku obunye. Ukuqala kwam ukufudukela kwi-2015, bendisofa okweqhekeza kwigumbi ndihlala kulo unyaka onesiqingatha ngaphambi kokuba ndityikitye eyam i-2017, utshilo uCajayon. Ixesha elide, kwakungathi ndindwendwe nje kwikhaya lomnye umntu. Wayezinikela nobusuku nangeempelaveki kwiindawo ezininzi ezisecaleni komsebenzi wakhe wefashoni rhoqo ukugcina kunye nokulungiselela injongo yakhe. Ndinombulelo ongazenzisiyo kule ndawo ndikuyo ngoku, kwaye ndingatsho ngokunyanisekileyo ukuba ndifike apha ngokungazazi izinto endiziva ukuba kufuneka ndizenzile, utsho.

Ngeendlela ezininzi, uhambo lukaCajayon lokuzisa ikhaya lakhe elifanelekileyo ebomini waziva ngathi udlala iMASH njengomntwana. Ubuhle be-MASH babuthetha ngokuvakalayo kwaye babhala amaphupha akho amnyama, nokuba babonakala ngathi baphume kude kangakanani, kwaye bethembe oko kwakungathi lilishwa ngelo xesha, utshilo. Uthando lwam lwalo mdlalo lubilise ekuphupheni ngokungathandabuzekiyo okukhulu, kwaye ndifuna ukucinga ikamva elingakholelekiyo kum.

Ukusuka kuElizabeth

Umnikeli

UDe ngumbhali / umhleli ojolise kwezempilo yengqondo, ukuba ngumama, indlela yokuphila, kunye nenkcubeko ye pop. Uxhalabele zonke izinto ze-90s kunye ne-00s nostalgia (kwaye unencwadana yeendaba ebizwa ngegama lesona sandi silungileyo kwi-AIM).

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