Luhlobo luni lwe-vibe igumbi lakho lokulala elikhupha kwezi ntsuku? Unesibindi kwaye uyakhuthaza? Ngaba undonakele kancinci kwaye ndibuhlungu kancinci? Libala ukuba linjani sele imvakalelo. Makhe sigxile kwindlela wena ndifuna ukuziva. Ngaba ufuna ukuba igumbi lakho lokulala lizive selinoxolo njengokulala kumqamelo wamafu ojonge idlelo elinombethe? Emva koko unokufuna ukufaka ezi zimvo zisithoba kunye nezinto zoyilo kwindawo yakho yokulala, kwangethuba .
1. Yikhuphele ezantsi kwizinto eziyimfuneko, ifanitshala-efanelekileyo
Akunyanzelekanga ukuba uyikhuphe yonke, kodwa cinga ngokucheba ifenitshala ongayifuniyo. Oku kuyakwenza ukuba igumbi lokulala lizive lilula, lijongeka lincinci kwaye likuncede ujonge ngakumbi kwinto ekujongwe ukuba yenzelwe indawo.
2. Gxila kwibala lakho lobusuku njengesiqwenga esibalulekileyo sezindlu nomhlaba
Ihleli ecaleni kwakho ithe cwaka xa ulele. Kwaye kuxhomekeke ekubeni ubuthongo bukubeka phi, kunokuba yinto yokuqala amehlo akho agxile kuyo xa uvuka. Kodwa okona kubaluleke kakhulu, sisiqwenga sefenitshala esinokubonisa isiko loxolo ngaphambi kokuba ulale. Ke gcina uthuli kunye nokuxinana kuyo. Beka nje into oyifunayo kuyo, kodwa okona kubaluleke kakhulu, yazi into oyifunayo ngaphambi kokuba ulale (cinga ngezinto ohlala uzilahla ngaphandle ukuze uphume ebhedini uye kufumana umzuzu wokugqibela). Yenza esi siqwenga somsebenzi wokuthengiswa kwezindlu nomhlaba ukwenza ubomi bakho bube lula.
→ Indawo yokulala engcono: I-10 Idea-Sparking Nightstand Makeovers
Gcina Ncamathisela Bona eminye imifanekiso (Ityala lemifanekiso: UCarolyn Purnell)
3. Gcwalisa udonga ngasemva kwebhedi yakho ngayo yonke into enokukuzisela uxolo xa ungena
Kuba ibhedi ihlala yindawo ekugxilwe kuyo kwigumbi lokulala, udonga olusemva kwebhedi lubalulekile, nalo. Cinga ngento enokukuzisela uxolo. Ngaba yindawo entle ekukhumbuza ngomhlaba okhulele kuwo? Ngaba ziifoto zokuhamba ukusuka ngelo xesha ulichithe elunxwemeni? Ngaba ziifoto zabantwana bakho njengoko bekhulile? Ngaba yindlalifa ethambileyo yosapho exhonywe eludongeni? Ufuna imvakalelo yokuqala oyifumanayo xa ungena kwigumbi lakho lokulala ukuze ube noxolo, ke jonga ukuba yintoni enokuyenza kuwe kwaye uyixhome eludongeni ngasemva kwebhedi yakho.
4. Ukuphuma kwetekhnoloji kuphume
Ukuba uyacaphuka kwimidlalo yevidiyo, uxinezelekile malunga nee-imeyile zomsebenzi okanye ucatshukiswe sisivuno sokwenyani semiboniso, fumana loo teknoloji kwigumbi lakho lokulala elinokuthula! Ukwahluka kunokuba itekhnoloji yokwenza umculo ukuba oko kunokunceda ukongeza kwi-vibe yoxolo.
→ Thatha ikhefu: Iindawo ezi-5 eziSimahla zeFowuni eKhaya
5. Cinga ngokukhanya, imibala engathathi hlangothi
Ngaba igumbi lokulala elinoxolo kufuneka libe mhlophe lonke? Hayi, kodwa ukukhanya, imibala engathathi hlangothi iyanceda. Imhlophe kunye neminye imibala ekhanyayo inxulumene ngokubonakalayo nokucoceka kunye nokutsha, ezo ziluhlobo lweempawu ezinokukhokelela kwigumbi lokuziva linoxolo. Umbala, ngelixa udlamkile kwaye ukhuthaza, unokufumana igazi lakho lokumpompa kancinci kakhulu.
→ Imibala yepeyinti ethambileyo kwigumbi lokulala eliphumle
Gcina Ncamathisela Bona eminye imifanekiso (Ityala lemifanekiso: UMarie-Lyne Quirion)
6. Cinga ngobume bendalo
Olo dlelo silukhankanye ngasentla? Yakhankanywa njalo kuba indalo inokuba ngamava oxolo. Kwaye ukuzisa uburhabaxa kunye nezinto ezinomhlaba-vibe zinokuba negalelo kwimvakalelo yoxolo oya kuyo. Icebo kukucinga ngohlobo lwendalo oloxolo eya kuwe. Ulufumana phi olona xolo kwindalo? Elunxwemeni? Ukuhamba ngendlela yehlathi? Ukujonga phantsi usentabeni? Ukucoca i-unicorn kwindawo enedew? Cinga ngohlobo lwesimo sendalo ekuzisela uxolo kwaye ungenise ezo ntlobo zobume.
→ Iziseko zoyilo: Iindlela ezili-9 ezilula zokongeza iTouch kwigumbi lokulala
7. Yongeza ekuhambeni
Ukuthetha ngendalo, uyazi ukuba ukuphulaphula ngoxolo kunye nokubukela umlambo otyibilizayo? Okanye ubukele amagqabi kunye namasebe omthi ejikeleza umoya? Olo hlobo lobulali kunye nentshukumo luyakhumbuza, ngokungaqhelekanga, kukucothisa.
→ Into engaqhelekanga enokuthi ilahleke kumagumbi akho (kwaye ungayongeza njani)
Gcina Ncamathisela Bona eminye imifanekiso (Ityala lemifanekiso: Esteban Cortez)
8. Yenza ibhedi yakho ibe yindawo epholileyo kakhulu
Njengoko besesitshilo apha ngasentla, ibhedi ihlala yindawo ekugxilwe kuyo kwigumbi lokulala, kwaye ukuba ufuna igumbi lokulala eliziva linoxolo, ibhedi emnandi, enoxolo yindlela elungileyo yokwenza oko kwenzeke.
→ Iindlela ezi-7 zokuCoca igumbi lakho lokulala ukuze uwe
9.Kwenza isithuba (ngokwasemzimbeni okanye ngokwasengqondweni) kulamlo nengcinga ethe cwaka
Oku kunokuba kungabi kokomntu wonke, kodwa sicinga ukuba kufanelekile ukuzama. Ukwenza indawo yekona encinci okanye indawo onokucamngca ngayo cwaka, okanye ujonge ngenjongo, okanye nayiphi na into ezisa uxolo kunye nokubonisa ebomini bakho, kwaye wenze oko kwigumbi lakho lokulala uya kwenza ukuba udibanise igumbi lakho lokulala nolo luvo loxolo.
→ Ukuphumla ngeempelaveki: Ukukhawuleza njani ukukrola indawo ethe cwaka
