Yonke imihla yokuhamba inee-hiccups zayo kwaye kuhlala kulunge kakhulu ukuba ube nokuhamba-nokuhamba, yonke into iya kuba-yinto elungileyo, kodwa ucwangcise ukuba uza kuhamba njani ngaphandle inento yokwenza nokuhamba kakuhle kwayo yonke into njengoko usiya ngaphakathi. Nazi iindlela ezimbalwa ezimyoli zokuhamba kwakho okucwangcisiweyo.
1. Pakisha izinto ezisetyenzisiweyo kuqala.
Njengoko uqala ukupakisha indawo yakho yakudala, qala ngokupakisha zonke izinto kunqabile ukuba uzisebenzise. Qala ngayo yonke into esegumbini eliphezulu kunye negaraji engekho kwimigqomo yokugcina okanye kwiibhokisi. (Nokuba zikhona, qiniseka ukuba uleyibheli!) Okulandelayo, qhubela phambili kwizinto ezisendlwini yakho ezingeyonxalenye yobomi bakho bemihla ngemihla, ezinjengeencwadi, iimuvi kunye nomsebenzi wobugcisa.
2. Gcina iibhokisi ezipakishwe ngohlobo lokuba izinto ezingasetyenziswanga zingagqithi kwiloli.
Cacisa indawo yokugcina iibhokisi zakho ezipakishwe ngaphambi kokuba uhambe. Ukuba unegaraji, yindawo ebonakalayo leyo. Kuba upakishe iibhokisi zezona zinto zincinci zifunekayo kuqala, ezi bhokisi ziya kungena ngokulula ngasemva kwisitaki sakho, oko kuthetha ukuba bayakufakwa kwilori ehambayo okokugqibela -Iyindlela kanye oyifunayo. Iibhokisi zokugqibela ebeziselorini zifakwa kumagumbi kwindawo yakho entsha Ekuqaleni , kwaye ishiye ezantsi nasemva kwezitokhwe kwindawo entsha ngelixa iipakethi ezibaluleke ngakumbi zibekwe ngaphambili nangaphezulu kwazo. Ngale ndlela, wenza konke onako ukugcina iibhokisi zigcwele izinto ezibaluleke ngakumbi ezifikelelekayo.
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3. Yenza iilebheli ezinekhowudi kwigumbi ngalinye kwindlu entsha.
Uninzi lwabantu abakunceda ukuba uhambe, ubungcali okanye hayi, musa ukuhlawula kakhulu iilebheli ezibhaliweyo kwiibhokisi. Kwaye igumbi lokulala elingasemva alinakuthetha kangako kubo. Kodwa ukuba unegumbi ngalinye kwindawo entsha ephawulwe ngokucacileyo ngombala kunye neebhokisi zakho zonke ezibhalwe ngalo mbala, uwonyusa kakhulu amathuba okuba iibhokisi zakho ziphelele kwigumbi elifanelekileyo.
4. Yalela abantu abashukumayo ukuba babeke iibhokisi embindini wegumbi.
Zama ukuthintela iibhokisi ezibekwe eludongeni, kuba oku kuya kubangela ingxaki engaphezulu ukuba usafuna ukudibanisa ifanitshala eya eludongeni.
Gcina Ncamathisela Bona eminye imifanekiso
5. Gcina iimpahla zokunxiba kwiidrowa.
Akukho mfuneko yakupakisha iimpahla zokunxiba kwiibhokisi. Ukugcina iimpahla zingangcolisi kwaye zikhusele izinto ezingachazekiyo ezivela kuye wonke umntu, thepha iphepha lokupakisha okanye isongelo seplastiki kwidayro. Faka iidrowa kwilokhwe xa sele ikulori ehambayo uze uphinde uzikhuphe kwakhona xa ufika kwindawo yakho entsha.
6. Iibhokisi zeleyibhile ngaphezulu nangamacala amabini.
Faka iilebhile kwibhokisi nganye (kunye nezo mibala!) Ngaphezulu nakwicala elifutshane nakwicala elide lebhokisi nganye. Ngale ndlela wonke umntu othatha ibhokisi kuyo nayiphi na indlela ayazi apho iya khona.
7. Yiba nokunikela kwaye uphonsa iibhokisi ulungile njengokuba upakisha.
Nokuba wenze umsebenzi olungileyo we-dissuttering ngaphambi kokuba uqale ukupakisha, unokukwazi ukucoca ngakumbi njengoko ubeka izinto kwiibhokisi. Nje ukuba ikule ndawo intsha, ungayibeka nje kwenye indawo, kodwa ukuba uthatha izigqibo ezikhawulezileyo njengoko upakisha, unganakho ukuphinda ubeke izinto zakho nangaphezulu kunoko unakho.
10 * .10Gcina Ncamathisela Bona eminye imifanekiso
8. Gcina umkhondo okhethekileyo wezikrufu kunye nezahlulo zefanitshala ekufuneka uzidilize.
Ukuba ufuna ukukhupha ifanitshala, faka izikrufu kwiiziploc uze uleyibhelishe kakuhle. Beka zonke ezi ngxowa kwibhokisi enye ekhethekileyo-onokufikelela kuyo ngokulula nje xa ukwindawo entsha kuba uya kuqala ukudibanisa ifanitshala kwangethuba kwinkqubo yakho yokulungisa.
9. Gcina ispredishithi esineenombolo esichaza imixholo yeebhokisi nemigqomo.
Ukuba ukukhupha iimpahla kuzokucotha kuwe (umzekelo, uyakube usebenza ixesha elizeleyo kwakamsinya nje iinyawo zakho zibetha emhlabeni okanye unomntwana), kungafuneka ukwazi ukufumana izinto ezithile ngokukhawuleza, ngaphandle kompu ngeebhokisi ezininzi. Olu hlobo lweemeko, iibhokisi zeleyibhile ezinamanani kwaye wenze ispredishithi esichaza imixholo yebhokisi nganye eneenombolo.
10. Pakisha isingxobo sobusuku selungu ngalinye losapho.
Pakisha isutikheyisi yokuhamba ebusuku. Oku kufanele ukuba kube nezinto zokuhlamba kunye notshintsho lwempahla kwilungu ngalinye losapho, kunye nezinye izinto eziyimfuneko ezinje ngetshaja zeselfowuni, amayeza kwaye mhlawumbi nencwadi oyithandayo okanye umsebenzi.
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11. Pakisha izinto zokulala apho ungabamba khona ngokulula ukwenza iibhedi zobusuku bakho bokuqala kwindawo entsha.
Kunye nenqaku langaphambili, cinga ngamalungiselelo akho okulala ngobusuku bokuqala okanye ezimbini kwindawo yakho entsha. Ngaba iibhedi ziya kulungiswa? Ngaba uza kulala nje koomatrasi? Iimatrasi zomoya? Fumana iibhedi okanye iibhedi zokulala kunye neepilo oza kuzifuna kwaye uzigcine kwindawo efikeleleka ngokulula qiniseka ukuba azilahleki kwindawo yokuhamba.