Kuba amagumbi okulala ethu aqhele ukuboniswa esidlangalaleni, uyilo lwabo ludla ngokungananzwa njengoko sixakekile silungisa amakhitshi ethu kwaye sinyusa amagumbi ethu okuhlala. Kodwa nokuba sisebenzisa kuphela amagumbi ethu okulala njengendawo yokulala, sisazakuphela sichitha ukuya kwisinye kwisithathu sobomi bethu apha. Ukunika eli gumbi ingqalelo ekufaneleyo, sine-ID'ezinye iimpazamo zoyilo kwigumbi lokulala onokuzilungisa ngaphambi kokuba intloko yakho ihlasele umqamelo.
Impazamo # 1: Ukukhetha iitafile ezingalunganga zeBhedi
Gcina Ncamathisela Bona eminye imifanekiso Shushu (Imboleko yemifanekiso: Ana Kamin)
Ayinamsebenzi into oyisebenzisayo njengetafile esecaleni kwebhedi-nokuba isitulo sinokuma kwindawo yokuma ebusuku -kodwa ukukhetha isiqwenga esilingana nokuphakama nobungakanani obufanelekileyo kubalulekile. Ndifumanise ukuba ukuphakama okufanelekileyo, kokubini okusebenzayo kunye nobuhle, kumgangatho ofanayo kwinqanaba eliphezulu lomatrasi wakho. Ukuba itafile iphantsi kakhulu, ukufikelela kwiglasi yamanzi ezinzulwini zobusuku kuya kuziva kungonwabanga (okanye ube yindlela yokuphelisa iintlekele). Lutshintsho oluncinci ngokumangalisayo, kodwa uya kuwubona umohluko.
Impazamo # 2: Ukunciphisa ukukhanya kwakho
Gcina Ncamathisela Bona eminye imifanekiso I-Coco Vintage Cocoon kaLeila e-Ottawa (Ityala lemifanekiso: UCarmen Chavarri)
Qinisekisa ukuba igumbi lakho lokulala lineendlela ezininzi zokukhanyisa; Umxube wazo zombini izibane zomsebenzi kunye nezibane ezihlengahlengisiweyo ezikhoyo kukudibana okuphumeleleyo. Ukufumanisa ukuba loluphi uhlobo lwezibane oza kuludinga, cinga ngendlela olisebenzisa ngayo igumbi lakho lokulala kunye noyilo lwezibane zakho kwindlela ophila ngayo. Umzekelo, ukuba ufunda ebhedini ubusuku ngabunye, uya kufuna isibane sebhedi okanye isconce (ngokukhethekileyo unokucima ngaphandle kokuphuma ebhedini). Isibane esithambileyo, esimnyama esinokufiphaliswa siya kukuvumela ukuba uhlengahlengise ukukhanya okufunwayo emini okanye ebusuku.
Fumana i-Smart: Eyona ndlela ilungileyo yokulungisa ukukhanya okanye ukucima isibane ngaphandle kokutsiba ebhedini kukutyala imali kwiibhalbhu ezikhanyayo. Inkqubo ye- Iibhalbhu zePhilips Hue ingalawulwa yintshukumo esebenzayo yentshukumo, iswitshi esinciphileyo, okanye iApple HomeKit, ukuze ubuze uSiri ukuba abethe izibane ngelixa upholile phantsi kwezikhuselo.
ngokubona inani elingu-444
Impazamo # 3: Ukubeka iiragi zommandla kwindawo engalunganga
Gcina Ncamathisela Bona eminye imifanekiso UMegan noMike weNdlu yeAmsterdam yeKhontrakthi (Ityala lemifanekiso: UBreanne Johnsen)
Ndiyibona rhoqo kwezona ndawo zintle zamakhaya: Amagumbi okulala amahle ngaphandle kokufika kothambileyo ecaleni kwebhedi, okanye ityali entle ebekwe esiphelweni sebhedi, kunokuba ecaleni kwayo. Ukwenza olona khuseleko luphambili lomhlaba, lubeke apho luya kuthakazelelwa kakhulu xa uvuka kusasa. Olu lutshintsho olulula olunokwenza yonke intsasa ukuba ibe mnandi ngakumbi. Funda esi sikhokelo siluncedo malunga neenkcukacha ezithile zokwenza ukuba ukogquma umgangatho kusebenze (kakuhle) kwigumbi lakho.
Impazamo # 4: Ukunganiki iTekhnoloji yakho (kunye neetshaja) Ikhaya elifanelekileyo
Gcina Ncamathisela Bona eminye imifanekiso Imvisiswano egqibeleleyo kaEmily kwiStudiyo esiSitudiyo seNyawo esiyi-170 (Imboleko yemifanekiso: uEmily Adams)
Ezinye iingcali zokulala zincoma ukugcina izixhobo zakho zobuchwephesha kude nombhede wakho (kwaye sicebisa ukuba wena sukusebenzisa ifowuni yakho njengewotshi yealam ), kodwa inyani kukuba, uninzi lwethu lusazigcina iifowuni zethu njengamaqabane asebhedini. Ukuba awunalo igumbi lokulala ebusuku, cinga ukuthenga ishelufu encinci yefowuni yakho, ngolu hlobo emarmore emnye okanye le enye ibrashi entle .
Ulawulo lweCord: Nokuba sowufumene ikhaya lefowuni yakho, unokuqonda ukuba intambo yetshaja imfutshane kakhulu ukuba ingafikelela kwivenkile ekufuphi yombane, okanye itshaja yakho iqhubeka ishenxisa isithende sakho sasebusuku. Ngethamsanqa, ukulungiswa kuyakhawuleza: Thenga itshaja eyongezelelweyo (ukuba unayo i-iPhone, iApple iyathengisa iintambo zeemitha ezimbini ubude ), kwaye nokuba utyale imali kwidock yokutshaja (siyazithanda ezi ndlela zikhethiweyo ze-iPhone) okanye u-odole ezinye iklip zekhebula eziluncedo ($ 6 nje ngeziqwenga ezi-6) ezibamba itshaja yakho kwitafile yetafile. Ndithembe, awuyi kuphoswa kukuzingelwa kwemihla ngemihla phantsi kwebhedi kwitshaja yakho eyehliweyo.
Impazamo # 5: Ukulibala kwiFeng Shui iBhedi yakho
Gcina Ncamathisela Bona eminye imifanekiso Serene kaKassandra (Ityala lemifanekiso: Abe Martinez)
Xa kuziwa kwindawo efanelekileyo yokulala, ndiyayichaza imigaqo ye-feng shui. Ngokwentanda-bulumko yamandulo yaseTshayina yokulungiselela indawo yakho, ibhedi kufuneka ibekwindawo yokuyalela, eyindawo ekude nomnyango, kodwa ibekwe ukuze ubone umnyango. Ukuba iphepha lesikwere livumelekile, cwangcisa ibhedi ukuze kubekho indawo ejikelezileyo (hayi kwikona), kunye nebhodi yentloko eludongeni. Ngelixa ezi zikhokelo zisekwe kwiinkolelo malunga nokuhamba kwamandla kwisithuba, zikwasebenza kakhulu. Kuyanceda ukukwazi ukubona umntu engena kwigumbi, kwaye ukushiya indawo ejikeleze ibhedi kwenza kube lula ukuhambahamba. Ukuba uyathandabuza ukuba olu tshintsho luza kwenza umahluko, qhubeka uzame kwaye-ke usazise ukuba kuhambe njani kwezi zimvo zingezantsi!
* Ukuhlelwa kwakhona kwisithuba esipapashwe ekuqaleni 2.10.17-BM
