UYICOCA NJANI KWAYE UGCINE INDEBE YOKUYA EXESHENI

Ngokwesiqhelo yenziwe ngezinto eziguqukayo ezinje nge-silicone yodidi lwezonyango okanye i-viscose emile njengentsimbi yokuqokelela ulwelo, iikomityi zokuya exesheni ziyavuseleleka kwaye ke zinikezela nge-eco- kwaye uhlahlo-lwabiwo mali olufanelekileyo kwiitampon kunye neepads xa ilixesha lakho lenyanga.

Kodwa uyicoca njani kwaye uyigcine njani indebe yokuya exesheni phakathi kwemijikelo, ungabuza? Sibuze iintlobo ezintathu zeendebe zokuya exesheni— DivaCup , Evercup , kunye Iteleskopu -Ukwabelana ngeengcebiso zabo zento yokwenza neekomityi zakho zokuya exesheni ezo ezinye iintsuku ezingama-20 zenyanga, kwaye nantsi into ebeyithetha.

Uyicoca njani iNdebe yokuya exesheni

Yinto ngokusesikweni ukuphela komjikelo wakho, kwaye ngoku unendebe yokuya exesheni emdaka ekufuneka ujongane nayo. Nantsi indlela iingcali zithi ukucoca indebe yakho sexesheni.

Izinto zokuqala kuqala, kubalulekile ukuba ubilise indebe yakho yokuya exesheni ngaphambi kokuba uyisebenzise, utshilo uSophie Zivku, Umphathi Wezonxibelelwano DivaCup . Ukwenza oku, yibeke kwimbiza evulekileyo yamanzi abilayo imizuzu emihlanu ukuya kweli-10 ngamanzi amaninzi. Musa ukuyishiya imbiza ebilayo ingakhathalelwanga. Ukuba imbiza iyabila kwaye uyitshise ngengozi ikomityi yakho, kusenokwenzeka ukuba uya kufuna ukuyibuyisela.

Kwaye xa ucoca phakathi kokufakwa, Term Hoang ukusuka Evercup ithi akukho manzi abilayo ayimfuneko. Nje ukuba uyisuse ikomityi kwaye uyikhuphe, ungasula ikomityi yakho ngamanzi acocekileyo kunye nesepha esekwe emanzini ukunika ikomityi yakho ucoceko olukhawulezileyo, utshilo. Okanye unokuthatha ipakethe yokusula isibulali zintsholongwane, njenge Iindebe , ukucoca ikomityi yakho xa usendleleni.

Ekupheleni komjikelo wakho ungayihlamba ikomityi yakho yokuya exesheni njengoko ubuqhele ukwenza, ngamanzi afudumeleyo kunye nesepha engenamanzi esekwe emanzini kunye nesepha engenaoyile, okanye ikomityi yokuhlamba indebe yokuya exesheni. DivaWash , UZiyku utsho. Ukuba uziva ngathi ikomityi yakho ifuna ukucocwa okunzulu, ungayifaka ikomityi emanzini ashushu kangangemizuzu embalwa kwaye usebenzise ibrashi yamazinyo ethambileyo (echongelwe ikomityi kuphela) ukuyicofa ngobunono. Ukongeza, unokuyibilisa indebe yakho phakathi kwemijikelo.

Gcina Ncamathisela Bona eminye imifanekiso

Ityala: Igisheva Maria / Shutterstock

ndibona i11 11 ngalo lonke ixesha

Apho uyigcina khona iNdebe yokuya exesheni

Ngoku ukuba sicacile kwicandelo lokucoca, nantsi indlela iingcali zethu zithi kufuneka ugcine ikomityi yakho yokuya exesheni phakathi kwemijikelo.

Nje ukuba uyicoce kakuhle indebe yakho, uya kufuna ukuyigcina kwinto evumela ukuhamba komoya, utsho uZiyku. Njengokuba, I-DivaCup iza nesingxobo sokuphefumla somtya ophefumlelweyo, kuba iikomityi zokuya exesheni akufuneki zigcinwe kwingxowa yeplastiki okanye kwisikhongozeli esingangeni moya. Ifuna ukuhamba komoya ukuvumela ukufuma kunyuke.

Ukuba ikomityi yakho yokuya exesheni ayizanga nesingxobo sokuphefumla, kusekho ezinye iindlela zokugcina u-DIY onokuzisebenzisa. An ibhegi yomqhaphu okanye isatchel izakuvumela ukuhamba komoya ngelixa ikhusela indebe kungcola nothuli, utshilo uHoang. I-Evercup iza neendlela ezintathu zokugcina: ityala elinamaqhekeza amabini elinemingxunya yomoya, ityala elingena umoya elisebenza njengebhegi yesatchel, okanye ingxowa yomqhaphu ephilayo ngenxa yesi sizathu.

Gcina Ncamathisela Bona eminye imifanekiso

Ityala: Lana Kenney

Ukwazi njani ukuba uyilahla nini iNdebe yakho yokuya exesheni

Kuba izixhobo ezisetyenziselwa ukwenza iikomityi ezininzi zokuya exesheni zakhiwe ukuba zihlale iminyaka, ukufumanisa ukuba kufuneka uthathe umhlalaphantsi nini ngokulungileyo kunokuba nzima.

I-silicone yeBakala yoNyango inokuhlala ngaphezulu kweminyaka elishumi xa ikhathalelwe ngokufanelekileyo, utsho uHoang. Ayenzi, nangona kunjalo, ibala ngokuhamba kwexesha. Abanye abasebenzisi banokunqwenela ukutshintshela kwenye indebe ngenxa yoko, ngenxa yobuhle. Kwimeko apho kungenzeki ukuba ikomityi yokwahlulahlula okanye ukukhula kweentanda, lixesha lokuba uyitshintshe.

Ungayisebenzisa ngokukhuselekileyo i-Lunette yakho iminyaka eliqela- akukho sidingo sokuyitshintsha qho ngonyaka, wongeza uSuzan Hutchinson, Umphathi Wezokusebenza Iteleskopu . Nangona kunjalo, i-FDA icebisa ukuyitshintsha indebe rhoqo emva kweminyaka emibini ukuya kwemithathu. Abanye bakhetha ukuyitshintsha indebe yabo ngokuhamba kwexesha ngenxa yezizathu zobuhle, njengoko iikomityi zinotyekelo lokutshintsha umbala kunye nobudala. Unokuthintela ukutshintsha umbala ngokusoloko uhlamba ikomityi yakho ngamanzi abandayo ngaphambi kokuyicoca.

Ngethamsanqa, iingcali zethu zithi kukho imiqondiso embalwa yokuxela ekufuneka uyijongile oko kuthetha ukuba lixesha lokutshintsha indebe yakho yokuya exesheni. Jongisisa indebe yakho rhoqo xa unempawu zokonakala, utshilo uZiyku. Oku kubandakanya ifilimu enamathelayo okanye engumgubo, umbala omdaka kakhulu okanye ivumba, okanye ukuba ufumana ukucaphuka kwawo. Gcina ukhumbula, iikomityi zokuya exesheni zinokukhupha umbala okanye ziphuhlise ivumba ngezizathu ezahlukeneyo ngokuhamba kwexesha. Ukuba uqaphele ukuba unayo, ungazama ukuyibilisa. Nangona kunjalo, ukuba iphunga lihlala emva kokubilisa nokuhlamba kakuhle, unokufuna ukuthenga entsha.

2/22/22

Kananjalo, ukuba nangaliphi na ixesha ikomityi yakho yokuya exesheni ibhencekile kwiimeko ezingacocekanga ezifana nendlu yangasese, nceda uyibuyisele entsha, uZiyku wongeza.

Ke ngokusisiseko, ukuba ikomityi yakho yokuya exesheni iyaqhekeka, yaqhekeka, inuke, okanye iwe kwindlu yangasese-lixesha lokuba uyibhidiye adieu.

UCaroline Biggs

Umnikeli

UCaroline ngumbhali ohlala kwisiXeko saseNew York. Xa engagubungeli ubugcisa, izinto zangaphakathi, kunye neendlela zokuphila zabantu abadumileyo, uhlala ethenga iiteki, ukutya iikeyiki, okanye ukuxhoma imibhinqo yakhe yokuhlangula, iDaisy kunye neDaffodil.