Izizathu ezi-3 Igumbi lakho lokulala lifumana uthuli, ngokutsho kweengcali zokucoca

Kwiinyanga ezimbalwa ezidlulileyo, umntu endiza kutshata naye saye sagqiba kwelokuba sihambise zonke izinto zethu zothuli ukusuka ekhitshini lethu siye kumgangatho wesithathu. Senze utshintsho kuba kumgangatho wesithathu kulapho igumbi lethu lokulala likho, kwaye nangona siqhelekile ndavuthulula loo ndawo nje ngesiqhelo njengamanye amagumbi endlwini yethu, khange kubonakale ngathi anele. Kwakufuneka siqale ngothuli amagumbi ethu okulala (ngakumbi isinxibo sethu kunye neetafile ezisecaleni kwebhedi) yonke imihla-ngamanye amaxesha ngaphezulu kwesinye ngosuku-ukuba sifuna ukuyigcina icocekile.

Ukuhambisa izinto eziseluthulini kwenza ukuba kube lula ukuphatha rhoqo, kodwa kuye kwandenza ndazibuza ukuba ingaba senza into engalunganga na ukuvusa uthuli oluninzi kwindawo enye. Ngokuqinisekileyo, sinenja ephalaza kakhulu, kodwa ihamba ngeenxa zonke kwikhaya lethu-ngoko yintoni umehluko? Ngaba bendibona nje uthuli ngakumbi kwigumbi lokulala, okanye ngaba ikhona into eyahlukileyo malunga nesithuba-kwaye siyisebenzisa njani-ebangele ukuba uthuli luqokelele ngokukhawuleza?

Ndibuze iingcali-kwaye bonke bandixelele ukuba amagumbi okulala yenza eneneni zihlala ziqokelela uthuli olungaphezulu kwexesha (aka I'm hayi ukucinga izinto). Nasi isizathu…

Igumbi lakho lokulala eliqhelekileyo liyathuthuzela ngokwendalo ukuvelisa uLuthuli

Ufuna igumbi lakho lokulala libe yindawo. Kodwa ezo ntofontofo zintofontofo, ezinje ngeerugs kunye neengubo, zezona zinto zisendlwini ezinokuvelisa olona hlobo lothuli.

Amanye amagumbi anokuba notyekelo lokuqokelela uthuli oluninzi ngenxa yokuqulathiweyo kunye nokungenisa umoya kunye nokungena komoya kwigumbi, utshilo uMariliee Nelson, umseki-mbumba wenkampani yokucoca Isiseko seSebe . Igumbi lokulala, umzekelo, linotyekelo lokuvelisa uthuli oluvela kwimicu yokulala, iintsholongwane zothuli , kunye neeseli zolusu. Ukuba igumbi linekhaphethi kunye nenye ifanitshala ephakanyisiweyo, amanqanaba othuli anyuka nangakumbi.

Ityala: UJoe Lingeman

Ukugcina isiphatho kuyo, qiniseka ukuba unjalo ukuhlamba izinto zokulala rhoqo (kubandakanya iipilo zakho), kunye neekhaphethi zokuthambisa kunye neerugs rhoqo (ngesihluzi esicocekileyo kwisitupu sakho). Unokucinga kwakhona hayi ukondlula umandlalo wakho: Ukutsiba indlela yakho yokulungisa ukulala kusasa inceda amaphepha akho ukuba aphume ngcono kulo lonke usuku, olunokwenzeka bulala uthuli olulele ngaphakathi .

Izixhobo zegumbi lakho lokulala zisebenza nzima ngokwenene, kwaye awuzicoci ngokwaneleyo

Ezinye iingcali ziveze ingxaki yam yothuli inokuba ibangelwa zizinto ezisetyenziswa gumbini: isixhobo sokupholisa umoya kunye nefeni yesilingi.

Umsebenzi wecebo le-AC kukususa inkunkuma emoyeni ngaphambi kokuba ingene kwinkqubo, ngokukaMarla Mock, VP of Operations at Inkonzo yomoya , ukuya Ngummelwane inkampani kunye nokufudumeza kunye nomoya wenkonzo. Kodwa ukuba isihluzo sakho simdaka okanye sivalekile ngesilwanyana sasekhaya, ubumdaka, okanye ezinye izinto ezingcolisa umoya, ngekhe wenze umsebenzi olungileyo wokuqokelela entsha uthuli oluvelayo-oluya kuthi luphele luhlala kumgangatho wegumbi lakho lokulala.

Ukulungiswa kulula: Guqula isihluzo somoya. Iya kuphucula nangaphezulu imeko yothuli, nayo.

Xa izinto zivaliwe, uyakuqaphela ukuba iyunithi ayizukuphola kwaye eneneni, isebenze nzima kakhulu kwaye isebenzise amandla ngakumbi ebangela ukunyuka okukhulu kwityala lombane, utshilo uMock. Ukutshintsha isihluzo se-AC kunokunceda iintsapho ukuba zilwe nokwaliwa komzimba kunye nokuphucula umgangatho womoya ekhaya.

Ngokwam, thina yenza Sebenzisa igumbi lokulala ngefestile kwigumbi lakho lokulala rhoqo (nangokunwebeka okude) kunamanye amagumbi, ke ukuqonda kukaMock kuyavakala apha. Kodwa isixhobo sokupholisa umoya asikuphela kwesixhobo sokulala esinokuba negalelo kumanqanaba ethu aphezulu othuli. Nangona ndihlala ndicoca uthuli ngaphezulu kwesinxibo sethu, ifeni yethu yesilingi yindawo esaqokelela kwaye isasaza uthuli oluphezulu lungafikeleleki.

Ityala: URikki Snyder

Nokuba uqhuba abalandeli bakho besilingi okanye akunjalo, uthuli luya kuqokelela amaxesha ngamaxesha, utshilo uMary Hromadka, Umphathi weBrand Inkonzo yomoya , ukuya Ngummelwane inkampani. Nje ukuba kubekhona, ubumdaka kwiifeni zefeni buya kuqala bujikeleze amagumbi ekhayeni lakho, ke kuyacetyiswa kakhulu ukuba uzicoce ezi rhoqo-ngeveki kwiinyanga ezishushu zonyaka xa sifuna ukugcina amakhaya ethu epholile. An iduster eyandisiweyo inokukunceda unamathele kwisiqhelo rhoqo, kodwa uHromadka uthi unokusebenzisa nokufuma ilaphu le microfiber ukucoceka nzulu iiphaneli zesilingi sakho ngamanye amaxesha.

Kusenokwenzeka ukuba uthule ngokungafanelekanga -Ngenakunceda

Nokuba ucoce ifeni yakho kunye nefilitha ye-AC rhoqo, oko akuthethi ukuba zonke iingxaki zothuli ziyasonjululwa. Kuya kufuneka wenze isicwangciso sokucoca uthuli kwigumbi rhoqo-kwaye kunokuba kufanelekile ukuphinda ucinge ngendlela oyenza ngayo loo nto, ngokukaNelson.

12:34 intsingiselo

Sebenzisa idasta yesiko okanye ilaphu lomqhaphu yimpazamo yakho yokuqala njengoko ezi zisasaza uthuli zijikeleze kwaye ziphinde zibuyise emoyeni endaweni yokuyichola, utshilo uNelson. Amalaphu eMicrofiber yenza umsebenzi omangalisayo wokubambelela kumasuntswana othuli, kwaye ungazisebenzisa [ezomileyo] okanye ezimanzi. Ukunciphisa ilaphu lakho, ukusebenza kwamanzi, okanye ukwazisa isicoci; UNelson ucebisa ngokudibanisa isisombululo kunye neZiseko zeSebe ' Yonke into ejolise kuyo ukulungiselela umsebenzi.

Ukuba emva kwayo yonke le nto ngequbuliso uziva unomdla wokujonga ngakumbi kwigumbi lakho lokulala kwaye ubone ukuba nawe, uhlala nothuli olungaphezulu kunokuba ucinga, andinakukusola. Ngethamsanqa kuthi sonke, nangona kunjalo, impendulo yokugcina izinto zicocekile kunokuba lula kakhulu kunokuqhuma uthuli kabini ngemini.

UOlivia Muenter

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