Yiyiphi iRhafu eThathayo iminyaka yokuba yiPeyinti eMzimbeni Wakho?

Ukuba ucinga ngokuba ngumzobi oqeqeshiweyo kunye nomhombisi, usenokuba ukhetha umsebenzi kuba uyasebenza kwaye uthiyile ukucinga ngokusebenza eofisini ubomi bakho bonke.

Kodwa yintoni irhafu ethatha iminyaka yokuba ngumzobi emzimbeni wakho? Sibuze oochwephesha abahlukeneyo abahlukeneyo ukuba banexesha elingakanani besebenza kurhwebo kwaye zeziphi iingxaki zonyango eziye zabonakala ekusebenzeni umsebenzi onzima. Nazi ezinye zeempendulo esizifumeneyo.

UDavide

Ndihleli kuyo ukusukela esikolweni. Ndineminyaka engama-60 ngoku kwaye andikho mbi kakhulu. Ndicinga ukuba urhwebo lwethu lulungile - luhlala luhamba, lusehla lunyuka ngamanyathelo - akukho nto inzima kakhulu emzimbeni. Andizange ndenze imidlalo ndisemncinci ukuze mhlawumbi incede kwaye bendisenza into encinci ye-gym kwiminyaka eyi-10 edlulileyo. Ngokubanzi andicingi ukuba kubi kakhulu kwaphela.

Pete

Iminyaka engama-39 kunye nediski eqhubekileyo kodwa ndisenamandla. Sod iintlungu neentlungu.

UJames

Yaqala ngo-1988 kwaye akukho zigulo. Mhlawumbi ndinethamsanqa nje.

Kenny

Iminyaka engama-40 kurhwebo ngaphandle kwezigulo. Xa ndithetha inyani ndinexhala lokuthatha umhlala phantsi!

Andy

Ndidinga amadolo amatsha, isinqe amatsha kunye namagxa amatsha kodwa ndicinga ukuba kungenxa yokudlala umgangatho ondilisekileyo wombhoxo ixesha elide kunokupeyinta.

uTrevor

Iyintoni intsingiselo ye1212

Ndineminyaka engama-22 ndipeyinta. Ndaphuka umqolo wam kunye ne-2 vertebrae kumqolo wam ongaphantsi kwiminyaka eyi-12 edlulileyo. Ugqirha wathi andisoze ndiphinde ndipeyinte kodwa kucacile ukuba ndisenjenjalo. Iintlungu zihlala zikhona kodwa zihamba xa ndipeyinta ngendlela engaqhelekanga. Elona xesha libuhlungu emsebenzini kuxa ndipeyinta iibhodi ze skirting ixesha elide. Kundithatha imizuzu embalwa ukuba ndime nkqo.

Neil

Ndineminyaka engama-23 ndipeyinta. Ngaphandle kweenyawo zam, amadolo, isinqe, izandla, umva nentamo ndilungile!

Susie

Ndipeyinte iminyaka engama-30 kwaye ndiyaziva ngoku. Ndine-arthritis exhaphakileyo, i-spinal stenosis, i-fibromyalgia, ndine-carpel tunnel operation, i-tennis elbow operation, i-2 operations kumqolo wam kwaye ndine-2 vertebrae ephukile phakathi kwamagxa am. Uluhlu luyaqhubeka...

Stu

Ngoku ndine-tennis elbow kwaye kulo nyaka uphelileyo ndinediski etyibilikayo.

Jordan

Iminyaka engama-42 kurhwebo. Amadolo am nomqolo amkile, ndine-arthritis, ndine-2 ye-operation yamagxa kwaye ngenxa yokutshintshwa kwe-hip kwiveki ezayo. Andikwazi ukuyibeka phantsi yonke into yokupeyinta nangona ndidlale ibhola ekhatywayo kakhulu.

Tim

Ndizoqala ngaphi? I-L4 / L5 ukuchithwa kweediski, i-arthritis entanyeni, amadolo kunye namaqatha kunye nomnwe omhlophe kwisandla sam sasekhohlo ngenxa yokuwa kweleli. Oko kuyakwenzeka ngoku! Ndineminyaka engama-61 kuphela kwaye ndisasebenza kodwa ndisebenzisa izithomalalisi zentlungu rhoqo.

11:11 intsingiselo

UCharlie
Ndine-osteoarthritis embi kakhulu. Ndisandul' ukujika iminyaka engama-62 kwaye ndisanda kufumana indawo yam yesi-2. Ukukhululeka okunje, njengoko iminyaka emibini/mithathu idlulileyo ibe yintlungu engathethekiyo! Ngethemba, abo kufuneka bandibone ndilungile eminye iminyaka eyi-10 okanye njalo.

Ndazi

Ndipeyinte iminyaka engama-36 kwaye kwafuneka ndibe nexesha lokuphumla kunye neentlungu ezisezantsi ngamaxesha ambalwa.

UTom

Emva kweminyaka engama-31 kurhwebo lokupeyinta ndiye ndenza utyando lwe-2 emlenzeni wam wasekhohlo kwaye ndilinde elinye edolweni lam lasekunene. Ndinqwenela ukuba ngendinxibe iipads zamadolo njengoko ndicinga ukuba izixhobo zokhuseleko kwezi ntsuku ziya kunceda abapeyinti abatsha kakhulu kwixesha elizayo.