Bhekisa nakweyiphi na inkolelo yabafazi abadala okanye intsomi kwaye uya kufumana ingxowa edibeneyo yeempendulo, uninzi luphendula ngokuqinileyo nangokuqinileyo ngaphandle kobungqina bokwenyani ngasemva kweengxelo zabo. I-Unplggd hit web ukuze ufumanise ukuba ukubukela iTV ebumnyameni kubi kakhulu emehlweni akho okanye ukuba yinyani nje ye-baloney. Funda ukuze ufumanise iziphumo zethu zokuvula iso (i-pun eyenzelweyo).
Ukukhangela kuyo yonke i-intanethi eyaziyo kutyhila uninzi lweziphumo zivela kubantu abanjengawe nam bebuza umbuzo ofanayo kwaye wonke umntu ophikisanayo umva kwaye phambili , kungekho bungqina bunikiweyo.
Ngaba ukubukela umabonwakude ebumnyameni kubi emehlweni akho?
Umahluko kumbuzo ungabandakanya Ngaba ukusebenzisa ikhompyuter kubumnyama obubi ngamehlo akho, kwaye ngeemonitha zekhompyuter kunye neeTV phantse zonke zisebenzisa itekhnoloji efanayo, ngumbuzo omnye kanye lowo.
Gcina Ncamathisela (Ityala lemifanekiso: Unyango lweNdlu)
Abo bathi ewe, ukujonga esweni ixesha elide akulunganga kuwe, bhekisa kuxinzelelo lwamehlo kunye nohlengahlengiso oluqhubekayo lomfundi kumanani okutshintsha okukhanya xa ubukele umabonwakude okanye umhloli wekhompyuter ebumnyameni. Ukucinga ukuba ngezibane ezikhanyisiweyo kukukhanya kwamehlo akho akufuneki zilungelelanise.
Abo bathi hayi qaphela kaninzi ukuba abukho ubungqina benzululwazi, kwaye ngelixa abantu abaninzi behlala bebuza umbuzo kwaye uninzi lukhusela ngokuqinileyo isikhundla sabo, ubungqina bokwenyani bunqabile.
Amanqaku abhekisa kwizifundo zesayensi-zombini iinkampu, esithi ewe okanye hayi kulo mbandela-kunqabile ukuba zibonelele ngomthombo, ngokubonelela ngokukhankanywa kwezifundo ezingafunekiyo ezithetha into enye okanye enye.
Ukumba nzulu ngakumbi kulwazi kunye neendaba ezinikezelwe kumxholo wokucinezelwa kwamehlo okubangelwa ziimonitha zekhompyuter kunye neTVs kufumanisa ukuba uninzi lwemithombo yimithombo yokhathalelo lwamehlo ekhuthazwa ngamashishini okhathalelo lwamehlo. Ewe iziko lakho lokuthengisa ngokuthengisa iimoto liza kukuxelela ukuba imoto yakho ifuna ukulungiswa. Iindawo ezimbalwa ezinje Konke malunga noMbono banyanzelisa iinjongo zabo zokuzincama ngokuchaza ukuthobela kwabo iikhowudi ezinje nge Impilo kwiSiseko seNet , Ukanti zibhabha ngokuphandle izibhengezo ezivela kwiinkampani zeelensi zonxibelelwano kunye nabanye abaxhasi beshishini.
Gcina Ncamathisela (Ityala lemifanekiso: Unyango lweNdlu)
Sifumene iimeko ezimbalwa zophononongo nangona oko kuphele ngengcinga yokuba ukubukela iTV okanye ukujonga ikhompyuter ebumnyameni ayilunganga ngamehlo akho , nangona kunjalo iziphumo ezininzi zibonisile iziphumo ezithobekileyo .
yintoni intsingiselo yokomoya engama-555
I-eyestrain inokwenzeka xa amehlo ethe ntsho kwinto ixesha elide, kukho ukukhanya okungalunganga, okanye kukho ilitha, ucacisa uJohn Bullough, Ph.D., ukukhanyisa inzululwazi kwi-LRC kwaye akhokele umphandi kwisifundo sikamabonwakude. Imeko enye ekukholelwa ukuba ibangela ukubonwa ngamehlo kukubukela umabonakude kwigumbi elimnyama. Kule meko, ukungonwabi okubonakalayo kubangelwa ngumahluko omkhulu ekukhanyeni phakathi kwesikrini sikamabonwakude kunye nemvelaphi emnyama yegumbi.
Iingxelo ze-CNN ukuba uhlobo lwamehlo okunokwenzeka lunokubakho ekusebenziseni ixesha elide kwekhompyuter okanye ukubukela umabonwakude, kodwa kwakhona iyaqhubeka ithi ikliniki yaseMayo ifumanisa ukuba akukho ziphumo zide okanye ziphumo zexesha elide.
Gcina Ncamathisela (Ityala lemifanekiso: Unyango lweNdlu)
Ke yintoni isivumelwano ngokubanzi?
Nokuba luluvo nje kunye nenkolelo, i-anecdotal, yebango lesayensi elithandabuzekayo okanye izizathu, okanye ukunqongophala kwesixa esikhulu senkxaso yesayensi, iziphumo ziyingxowa exubekileyo. Ukusuka kulo lonke uphando lwethu (ngokuqinisekileyo) kunye nokufunyenweyo, sinokuvuma ukuba ukujonga umabonwakude ixesha elide / ukubek'esweni ngokuqinisekileyo kunokubangela uxinzelelo lwamehlo kwaye kuchaphazele umbono wakho, nangona kunjalo ukumodareyitha kungangumba ophambili. I-Mayo Clinic iphakamisa umthetho we-20/20/20 apho yonke imizuzu engama-20 ususa amehlo akho kwiscreen imizuzwana engama-20 ukujonga into engangeenyawo ezingama-20. Bacebisa ukuba uqhwanyaza rhoqo ukugcina amehlo akho emanzi, kunye noluhlu lwe ezinye iingcebiso .
Ke ngelixa ubukele umabonwakude okanye usebenzisa ikhompyuter ebumnyameni ayilunganga kwaphela, ayisosiphelo sehlabathi kwaye iziphumo ziyalawuleka. Ngaphandle koko, ukuba umntu ukuxelele ngokuqinisekileyo ukuba ayilunganga kuwe, ngaba loo nto inokukwenza uyeke? Ngaba ungayeka nokuba ubufuna - ukuba umsebenzi wakho ubufuna oko umzekelo? Sonke siyazi iisigarethi, ibhiya, kunye neelekese (ukubiza izinto ezimbalwa ezimbi) azisilungelanga, kodwa sikwenza oko kunjalo. Kwaye kuqhubeka ntoni ngale nto yeselfowuni?
(Imifanekiso: amalungu eFlickr mzantshiso kwaye ashkyd kwaye ukukhonkotha ilayisenisi yokusebenzisa phantsi Uyilo oluqhelekileyo )
