Zide Kangakanani Iigciwane (NjengeCoronavirus) eziPhila kwiiNdawo eziKhaya?

Ukuba ukufutshane ngokwaneleyo kumntu ogulayo, unokosulelwa ngamathontsi agxothiweyo empumlweni okanye emlonyeni xa ethimla okanye ekhohlela. Kodwa amathontsi anokuhlala kwiindawo, nawo. Ke kukho into enokwenzeka ukuba ungasifumana isifo ukuba uyabuchaphazela ubuso bakho emva kokuchukumisa umphezulu osulelekileyo . Ngethamsanqa kuye wonke umntu, iintsholongwane azinakuphila ngokungenasiphelo ngaphandle komzimba-kwaye ukuba zihlala zisebenza ixesha elingakanani zinokwahluka kakhulu.

Ithetha ntoni ingelosi engu-777

Ugqirha Elizabeth Scott , Unjingalwazi we-microbiology eSimmons Centre for Hygiene and Health eKhaya nakuLuntu kwiYunivesithi yaseSimmons eBoston, uthi zingakanani iintsholongwane ezihlala kumphezulu zixhomekeke kwintsholongwane ethile, nokuba yintsholongwane okanye yintsholongwane, kunye nobume bomphezulu obukuyo .

Umzekelo, utsho Uninzi lweebhaktheriya kunye nefungi zingaphila iinyanga kumphezulu owomileyo . Kwintsholongwane, ukuba zihlala ixesha elingakanani kuxhomekeke kubume beseli yentsholongwane. Iintsholongwane ezinomaleko ongaphandle obizwa ngokuba yimvulophu zihlala zisemngciphekweni omkhulu wokuba zingasebenzi, ngelixa iintsholongwane ezingenayo imvulophu zisinda ixesha elide. Iintsholongwane ezingagutyungelwanga, ezinjenge-adenovirus kunye ne-rhinovirus (ebangela iimpawu ezifana nokubanda) kunye ne-hepatitis A inokuphila ukuya kuthi ga kwiinyanga ezintathu kwiindawo ezingcolisekileyo. Iintsholongwane ezigutyungelweyo, kubandakanya i-herpes, umkhuhlane kunye ne-coronavirus, zihlala zihlala zisosulela iiyure okanye iintsuku, kuneenyanga .

Ihlala ixesha elingakanani kumhlaba wecoronavirus?

Abaphandi baqala ukuqonda ukuba inoveli yekoronavirus ingaphila ixesha elingakanani kwimiphezulu. UKUYA Uphononongo lwamva nje, oluye lwaqwalaselwa kwakhona ngoontanga , ibonisa i-SARS-CoV-2, intsholongwane ebangela i-COVID-19, inokuhlala isebenza kwiindawo ezinobunzima njengeplastiki kunye nentsimbi engenasici ukuya kuthi ga kwiiyure ezingama-72, nakwikhadibhodi ukuya kuthi ga kwiiyure ezingama-24 . Kodwa i-coronavirus yenoveli ayinakufane iphile ixesha elide kwezinye iindawo — kufundo, intsholongwane ihleli kubhedu malunga neeyure ezine. Iziphumo zelebhu zisenokungabi sisalathiso esithe ngqo sokwenzekayo ngaphakathi ekhayeni lakho okanye kwihlabathi-iimvavanyo zenziwa kwigubu elijikelezayo, hayi kwisiphatho somnyango.

Ngokwe- Iforum yamazwe ngaMazwe kucoceko lwasekhaya , uhlaselo lwenoveli lwe-coronavirus luyancipha ngokuhamba kwexesha, kwaye kunokwenzeka ukuba lusulele umntu ngokukhawuleza emva kokuba likhutshiwe kumntu osulelekileyo. Ezona ndawo zinokwenzeka zokusasaza amathontsi kwi-mucus eyosulelekileyo yindawo ekuchukumiseka kakhulu njengeetshefu kunye nezicubu, iimpompo kunye nezibambo zeminyango, izihlalo zangasese kunye nezibambo ezigungxulwayo, iifowuni, izixhobo zeselfowuni, kunye nezinto ezikude zeTV.

ICDC ithi akakhange abhale naziphi na iimeko zabantu abosulelekileyo nge-coronavirus yenoveli kwiindawo ezichaphazelekileyo (ekwabizwa ngokuba ziifomites), kwaye loo inflection inokwenzeka kakhulu ngokunxibelelana ngokuthe ngqo namathontsi okuphefumla (aka ukusondela kumntu okhohlela).

Ityala: UGrace Cary / Getty Izithombe

Ufanele ukubulala iintsholongwane kaninzi kangakanani ekhayeni lakho?

Ukuba umntu ogulayo ebesekhayeni lakho, kubalulekile ukuba ubulale iintsholongwane kwiindawo zokudibanisa eziphezulu ukuze ungazigqithisi iintsholongwane kuye nakwabanye. Esi sisiseko sefilosofi yokubulala iintsholongwane ebizwa ngokuba yimpilo ekujoliswe kuyo.

Ngococeko ekujoliswe kulo, utshilo uScott, akukho mthetho ulukhuni malunga nokuba kufuneka ususe iintsholongwane kaninzi kangakanani ekhaya, okanye xa kulungile ukuyeka ukubulala iintsholongwane emva kokuba umntu ezive engcono. Endaweni yoko, sebenzisa ukuqonda ukusebenzisa i-disinfecting kwi-high-touch okanye kwiindawo zokuchukumisa kakhulu, ngakumbi xa umntu eziva egula okanye echacha ekuguleni. Ukubulala iintsholongwane ekujoliswe kuko kufanele ukwenzeka rhoqo ukunciphisa umngcipheko wosulelo ekhaya, utshilo uScott.

Kwimeko yenoveli coronavirus, akukacaci ukuba kwaye nokuba abantu bahlala ixesha elingakanani beyiphalaza intsholongwane emva kokuba bengasazibonakalisi iimpawu- nangenxa yokubonakala ngathi isasazeka ngokukhawuleza, kusenokwenzeka ukuba omnye umntu ekhaya wosuleleka ukuba ngumntu omnye onayo. Ngamanye amagama, kungcono ukuba uqaphele ngakumbi kwaye uqaphele xa kufikwa kumba wokubulala iintsholongwane ekhayeni lakho.

ngokubona inani elingu-444

Ingcebiso yam iya kuba, soloko ulandela imigaqo ekujoliswe kuyo kwi-disinfection yeendawo zokuchukumisa eziqhelekileyo kunye neendawo zonxibelelwano zokutya, utshilo uScott. Kwaye kule meko sikuyo ngoku, qhubeka de ubhubhane ufikelele esiphelweni.

Funda lonke unyango lweNdlu yoNyango ye-Disinfecting.

UAshley Abramson

Umnikeli

UAshley Abramson ngumbhali ongumama we-hybrid eMinneapolis, MN. Umsebenzi wakhe, ubukhulu becala ugxile kwezempilo, kwizifundo zengqondo nakubuzali, kuye kwavezwa eWashington Post, eNew York Times, Allure, nangaphezulu. Uhlala kwidolophu yaseMinneapolis nomyeni wakhe noonyana bakhe abancinci ababini.