Abaphethe iiNdebe zeMoto yakho baGross-Kodwa eli Qhinga leSock elikhawulezayo liya kubacoca kwimizuzwana eli-10

Sonke siyayazi indlela amakhaya ethu agcwele ngayo ziintsholongwane, ngenxa yeentsholongwane ezihlala kwiindawo ezinemingxunya kunye neendawo ezingahlambulukanga. Kodwa ngubani owaziyo ukuba umndilili wemoto ungcole kanye-nokuba ungangcoli - kuneyona ndawo ingcolileyo yekhaya lakho? Kulungile: Ngokophando olwenziwe ngo-2011 ziingcali zeQueen Mary University eLondon, I-avareji yeentlobo ezingama-700 zebhaktiriya inokuzimela ngaphakathi ngaphakathi emotweni, xa kuthelekiswa neentlobo ezingama-60 zebacteria ezixhaphakileyo kwindawo yangasese yoluntu.

Ngelixa iivili zokuqhuba kunye nokutshintsha kwegiye ngaboni abacacileyo, unikwe indlela abadibana ngayo ngezandla zakho, kukho enye indawo ekusenokwenzeka ukuba khange uyicoca kwimoto yakho: abaphathi bekomityi.

11:11 inani leengelosi

Ayimiselwanga kuphela ukuba ibambe iimvuthu kunye nenye inkunkuma, abaphathi bakho bekomityi kusenokwenzeka ukuba bagcina ii-microbes ezifanayo onokuzifumana kwiindawo ozichukumisayo ngezandla zakho, kuba iintsholongwane zinokudlulisa zisuka kwiminwe yakho ziye emgodini okanye kwindebe. (Kwaye ezinye iintsholongwane kunye neebhaktiriya (unokuhlala kumhlaba onzima, ongena porous ukuya kuthi ga kwiveki.)

Ukwenza ukucoca le ndawo ilibeleka lula ngaphakathi kwemoto yakho kulula — kwaye ngokukhawuleza okukhulu — sinamaqhinga alula: Mane uyithambise iikawusi endala, uyolule phezu kweglasi, uyijijise kwindawo yomngcamli uchola ubumdaka okanye ubumdaka inokuba ixhonywe phaya, emva koko yaphosa iikawusi ezingcolileyo ngoku kwindawo yokuhlamba.

Ukuba ufuna ukuhamba imayile ethe kratya kwaye ubulale ezinye iintsholongwane apha endleleni, usenokutshiza iikawusi ngesibulali-ntsholongwane, isicoci seenjongo zonke kuqala.

Nje ukuba abaphathi bekomityi yesithuthi sakho bengenachaphaza, ungasebenzisa i-sock-and-glass iqhinga kwisitulo sakho sokugcina ikomityi okanye imoto okanye isihlalo sokugcina indebe — qiniseka nje ukuba ujonga ubungakanani beglasi oya kuyo Sebenzisa kwangaphambili, kuba ezinye iikomityi (ezinje ngejasi yemason) zinokuba zibanzi kakhulu.

UAshley Abramson

Umnikeli

U-Ashley Abramson ngumbhali ongumama we-hybrid eMinneapolis, MN. Umsebenzi wakhe, ubukhulu becala ugxile kwezempilo, kwizifundo zengqondo nakubuzali, kuye kwavezwa kwi Washington Post, New York Times, Allure, nangaphezulu. Uhlala kwidolophu yaseMinneapolis nomyeni wakhe noonyana bakhe abancinci ababini.