Kutheni abantu abathanda imiboniso ebandayo benokuba sempilweni

Fumana Inombolo Yakho Yengelosi

Inkolelo yam ekudala ikho ibikukuba ishawa asiyiyo ishawa kude kube kukwenza ulusu ngokwenyani. Kodwa abantu bayatshintsha, uyazi. Khange ndiyiqonde yonke ishawa ebandayo de ndachitha iveki eFlorida yokuqeshisa ngeholide ephelileyo ngehlobo lomoya ophukileyo. Imvula ebandayo ebandayo evela kwishawari kwintsasa elandelayo yayihlaziya kwaye inobugqi.



Andizukuya kude kuthiwe ndingumntu oguqula amanzi abandayo okwangoku — ndisayiguqula idayali ngasekhohlo njengoko izakuhamba phantse ngalo lonke ixesha ndingena. Kodwa… ndiyasibona isizathu Abantu abaninzi banokucinga ukuba ishawa ebandayo inokuba yinto entle kube kanye (ukukhangela imvula ebandayo inyuke ngepesenti ezingama-75 kwiPinterest, ngokwengxelo yabo yendlela ka-2017, IPinterest 100 ). Ngaphandle kwebhere emhlophe evuselelayo oyifumana ekoyiseni ukubandayo, kukho indibaniselwano yezibonelelo zezempilo ezinokubakho kwindawo yokuhlambela eneqabaka.



Ingelosi inombolo 1010 doreen isidima

Imvula ebandayo ikugcina ulumkile

Ngubani ofuna ikofu xa uneeshawa ezibandayo? Ukuba uhlala uthembele kwiiRed Bulls ukuze uvuke kusasa, yazi ukuba ukothuka kweshawa ebandayo kunokukwenza ngendlela yendalo kwaye esempilweni. Ingqele iyakukuphefumla ngokukhawuleza, ucinge ngokukhawuleza, kwaye uya kuthi gxada kancinane kwisitya sokuzama ukuzama ukuhlala ufudumele. Ngokuqinisekileyo kukho into kwimbono yokuba ujongene nomceli mngeni into yokuqala kusasa ukumisela usuku lwempumelelo .



Imvula ebandayo inokuLunciphisa uxinzelelo lwakho

Ngokufunda abantu abadada rhoqo emanzini abandayo ebusika ( iklabhu yebhere emhlophe ? ukuxhotyiswe ngakumbi ukuphatha isistim soxinzelelo .

Imvula ebandayo inokuziphucula iinwele zakho kunye nolusu

Xa ushushu, uyadumba. Xa wena-kunye neenwele zakho kunye ne-pores-zibanda, izinto zenza ngokuchaseneyo: ukuqina kunye nokuxinana ngeendlela eziluncedo. Impilo wafuna ugqirha wesikhumba ukuqinisekisa ubungakanani beenzuzo zemvula ebandayo, owayenokuthi oku:



Ngokweenwele zakho, ingqele iya kucaba izicwili ezirhabaxa kwaye itshixe ukufuma ukuthintela ukwaphuka, utsho UJessie Cheung , MD, ugqirha wesikhumba kwindawo yaseChicago. Amanzi abandayo aya kuqala anciphise imithambo yegazi kulusu lwakho ukuqinisa pores okwexeshana kunye nokunciphisa ubomvu nokudumba, uyongeza.

Imvula ebandayo inokuphucula ukujikeleza

Akuninzi kangako ngamanzi abandayo, kodwa ingcamango yokuhamba ukusuka kushushu kubanda kwaye ubuye kwakhona okwenza ukuba lo mlingo kwenzeke. Ukuma kwishawa ebandayo kukhuthaza igazi lakho yiya kumalungu akho abalulekileyo ukuzigcina zifudumele, ngelixa amanzi ashushu ethumela igazi lakho ngokungxama kulusu lwakho (eso sesona sizathu sokugungxula unokufumana ukuphuma kwindawo yokuhlambela eshushu okanye kwi-sauna). Ukutshintsha emanzini ashushu uye kubanda xa uhlamba — okanye ukungena nokuphuma kwishower ebandayo — kunganceda ukuba igazi lakho lihambe ngcono.

Ithetha ntoni i-999 kumanani eengelosi

Uthini ngawe? Ngaba ungumlandeli wemvula ebandayo?

UTaryn Williford



Indlela yokuphila UMlawuli

UTaryn ngumntu wasekhaya waseAtlanta. Ubhala malunga nokucoca kunye nokuphila kakuhle njengoMlawuli weNdlela yokuPhila kwiTherapy Therapy. Usenokukunceda ukuba uchithe indlu yakho ngomlingo wencwadana yeendaba ye-imeyile. Okanye mhlawumbi uyamazi kwi-Pickle Factory Loft kwi-Instagram.

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