Imfazwe enye yosuku olunye: Iingcebiso zokuCoca iKhaya lakho liphela ngosuku

Fumana Inombolo Yakho Yengelosi

Nokuba kunokwenzeka ukuba uluhlobo lukaMonica Gellar-umntu ochitha ixesha lakhe lokuphumla esosula uthuli kunye nokutshayela-ukuchitha yonke imva kwemini ngaphakathi ekucoceni iseyindlela engemnandi kangako, nokuba yeyiphi na. Ayimangalisi into yokuba abantu abaninzi benze umkhwa wokuyeka ukucoca kude kube yimfuneko, okt de ube unesifo kubakhenkethi abangaphandle kweedolophu okanye ukungalawuleki komzimba.



Kodwa kufuneka wenze ntoni xa unosuku lokwenza yonke indawo yakho ibonakale ikhazimla kwaye intsha? Ukuba ukucoca ngomzuzu wokugqibela lithuba lakho lokuhlawulelwa, silapho kunye nawe. Nazi izicwangciso ezisixhenxe ezifanelekileyo zendlela yokugcina imarathon, ngethemba lokuba ukubambezeleka kwakho kunokuba nakho ukuhlawula (okanye ubuncinci kukugcine ekucoceni kude kube kunyanzelekile).



1.Yila inkqubo yegumbi ngalinye (kunye nomgca wokugqibela)

Eyona ndlela ikrelekrele kunye neyona isebenzayo yokwenza konke ukucoca indlu yakho ngendlela enye kukubeka isicwangciso samanyathelo endaweni ngaphambi kokuba uqale nokuhamba. Oko kuthetha ukuba ukhetha indawo yokuqala neyokugqibezela igumbi ngalinye (ukuze ungabaleki ubuye umva okanye ulibale apho sele ucocile khona) kwaye ubeke amaxesha okugqiba ngokuqinileyo kwisithuba sakho ngasinye. Oku kuyakukugcina usemsebenzini njengoko ucoceka ngokukhawuleza kwaye wenze ukukhanya ekupheleni kwetonela lakho lomsebenzi wasekhaya.





2. Zilungiselele zonke izixhobo zakho

Esinye isitshixo sokuhlasela konke ukugcinwa kwendlu kwipinki kukuba zonke izinto zakho zokucoca zilungele ukuya. Nokuba oku kuthetha ukuzalisa caddy ngazo zonke izitshizi zakho namalaphu ngaphambi kwexesha okanye ngokulula ukunxiba ifaskoti okanye ibhanti elineepokotho ezinzulu kukhetho lwakho, okoko nje ugcina zonke izixhobo zakho zisemnyango uyakuphepha ukuchitha ixesha uhamba ubuya umva uzikhangela.

Thumela umfanekiso Gcina Ncamathisela Bona eminye imifanekiso

(Ityala lemifanekiso: Ishishini ngethamsanqa )



Funda ngokugqithisileyo:

Izizathu ezi-5 zokuba uzame into ebizwa ngokuba yiMise endaweni yokuCoca

I-quirky, kodwa yonke into inenzuzo njengendlela yokupheka yaseFransi.

3. Coca phezulu ukuya ezantsi, ekhohlo ukuya ekunene

Ngaphandle kokuba umtsha kusuku olunye lokucoca ii-marathoni, mhlawumbi sele uyazi ukuba iqhinga lokufumana inzuzo ekhawulezileyo kodwa esebenzayo isebenza ngendlela yakho ezantsi. Oku kuthetha ukuqala phezulu kwigumbi — cinga: ukuthulisa uthuli iifeni kunye nezibane ezikhanyayo — nokucoca indlela yakho ukuya ezantsi — kuba uninzi lwothuli olo luza kuwela phantsi nje. Ukongeza, ukucoca ukusuka ekhohlo ukuya ekunene kuya kukunceda uhlale ujonge kwaye uqinisekise ukuba awuphoswa yindawo enye njengoko ulungelelanisa isithuba sithuba.



4. Coca njengoko uhamba

Ungaxhuma ucoceko lwakho losuku olunye ngokwenza imisebenzi emininzi ngokukhawuleza emva kokuba uvukile. Umzekelo, uhlamba izitya okanye wosula ikhitshi ngelixa usenza ikofu yakho yasekuseni okanye uqala ukuthulula uthuli kwigumbi lakho lokuhlambela, njengoko ulungiselela. Uya kucheba ixesha lokucoca kwakho kwaye uqale usuku lwakho kwinqaku elinemveliso.

5. Uthuli ngaphandle kokutshiza

Ngaphandle kokuba ujongene nemeko enkulu yokwakhiwa kothuli, zigcinele ixesha elithile-kunye ne-allergies-ngokuthi uthule indawo yakho kwindawo eyomileyo ilaphu le microfiber endaweni yokuyitshiza nge polish. Ayizukugcina isandla esongezelelekileyo kwaye ikuyeke ushiye ekunikezeleni ngokulula, uya kuthintela ekutsaleni uthuli ngakumbi kunye nezinto ezingcolisayo ezihamba nomoya ngenxa yentsalela yefilmy uninzi lweeplishi zokutshiza ezishiya ngasemva.

6. Gcina imigangatho yokugqibela

Ukuba kunokwenzeka, linda yonke indawo yakho icoceke kwiibhodi ezisezantsi ngaphambi kokuba uthathe imigangatho yakho emdaka ngoku. Qala kwikona ekude yegumbi kwaye utshayele indlela yakho yokuphuma uye kwelandelayo, ngelixa kwangaxeshanye unika indawo yakho okokugqibela kube kanye. Kwimigangatho yomthi onzima, tyala imali ngokulungileyo tshiza okanye umphunga mop (kuba zisebenza ngokukhawuleza okukhulu kunalezo zesintu) ukuze ungankqonkqoza phantsi yonke imigangatho yakho yokulala phantsi swoop epheleleyo.

7. Yenze ibe mnandi

Ngokuqinisekileyo awuzukufumana into enzima njengeeseshoni yokucoca yosuku olunye ngaphandle kokuzonwabisa ngelixa usenza. Phosa iiglavu zerabha kwaye udlale icwecwe lakho olithandayo ngokupheleleyo (okanye ubuncinci njengoko ungasinda) kwaye usule indawo yakho phantsi ngokungabikho mntu ubukeleyo!

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Umnikeli

UCaroline ngumbhali ohlala kwisiXeko saseNew York. Xa engagubungeli ubugcisa, izinto zangaphakathi, kunye neendlela zokuphila zabantu abadumileyo, uhlala ethenga iiteki, ukutya iikeyiki, okanye ukuxhoma imibhinqo yakhe yokuhlangula, iDaisy kunye neDaffodil.

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