I-Nutcoitionist ye-10 eyintandokazi ye-Costco ifumana i- $ 10 okanye ngaphantsi

Inyani: Kukho izinto ezininzi zokuba kwiCostco ezingabizi kakhulu kwaye zinokusebenziseka okuninzi, iphantse ibe lihlazo hayi ukuzithenga. Ngelixa ndingazivumeli ukuba ndithenge ityhubhu yeepawundi ezili-10 zekhofi ephilayo qho xa ndisiya (ndiyazi ukuba ngekhe ndisele yonke ngaphambi kokuba ibe rancid), kukho izinto ezimbalwa endihlala ndizithenga. Ibhonasi: Zonke zi- $ 10 okanye ngaphantsi, kwaye ziyandinceda ukunamathela kukutya okunempilo phakathi kohambo.

Funda ngezinto endizithandayo- kunye nendlela endizisebenzisa ngayo - apha ngezantsi.

(Ityala lemifanekiso: Heather McClees)

Ithetha ntoni i-1111

1. Utyikityo lomhlaba waseKirkland eSaigon Cinnamon I $ 2.99 yee-ounces eziyi-10.7

Makhe ndiqale ngokuthi ndiyinamoni yesinamoni. Ndisebenzisa isinamon kuyo yonke into nokuba imnandi okanye inencasa, kwaye ndiyenzile kule minyaka ili-10 idlulileyo okoko ndayeka ukutya iswekile ecoliweyo. ICinnamon yayisisitshintshi somdlalo kum ekuncedeni ukunqanda izinyo lam eliswiti kwaye ibe yindlela yam yokuphunga ishumi leminyaka elidlulileyo, ke ndizamile malunga nalo lonke uphawu olukhoyo.

Ndifuna ukutshaya, okuswiti kancinci (kodwa kungatshi) isinamon flavour, kunye nesinamon yaseKirkland engakholelekiyo . Ibetha igama elithandwayo lesinamon ngenqanaba elibalulekileyo kwincwadi yam kwaye yenza i-oatmeal, i-shakes, i-smoothies, izitya ezibhakiweyo, kunye nokufakwa okunencasa okungcono kakhulu.

Ewe ndiyazi sithe iziqholo zezinye zezinto ezingafanele kuthengwa eCostco (Bona: Izinto ezi-5 zoHlelo lweKitchn Ungaze uthenge kwiCostco ), Kwaye ndiyavuma xa ndithetha (kakhulu) ngezinye izinongo. Isinamoni, nangona kunjalo? Ndingayifumana ngokulula yonke le khonteyina kwiinyanga nje ezintathu okanye njalo.

(Ityala lemifanekiso: Heather McClees)

2. Iifama zoMhlaba eziHlanganisiweyo zeMvelo, i-4.50 yeedola kwi-1 yeepawundi

Njengomondli kunye nomthandi wokutya okunempilo, imifuno ihlala ikwinqwelo yam nokuba ndithenga phi na, kodwa ingabiza kakhulu ukuba uhlala uthenga i-organic, endiyenzayo. Kwi-Costco, nangona kunjalo, iponti yemifuno ephilayo ngophawu olumnandi lwe-organic lubiza ngaphantsi kwe- $ 5, ke oku kuhlala kuhamba kwinqwelo.

Ndiyathanda ukugcina isiqingatha sesi sikhongozisi kwifriji yeesaladi evekini kwaye ndimise yonke imifuno - ekwahlulwe kwiibhokisi ezincinci ze-zip-top - ukuyigcina. Ndisebenzisa enye yeengxowa ezinqabileyo zemifuno yonke imihla kwii-smoothies zam eziluhlaza! Oku akuncedi kuphela ekunciphiseni inkunkuma yokutya, kodwa kuyandinceda ngokulula ukongeza imifuno kusuku lwam.

yintoni u-11: 11

(Ityala lemifanekiso: Heather McClees)

3. I-Organic Bananas, i- $ 2 yeeponti ezintathu

Esona siqhamo sithandwayo eMelika sinokufumaneka kwi-organic kunye nakwiiponti ezintathu ngexabiso elingaphantsi kwe- $ 2! Ezi bhanana zingena kwinqwelo yam ngalo lonke ixesha ndifumana i-Costco- emva koko baya kwii-smoothies zam, i-oatmeal, izinto ezibhakiweyo kunye nokunye.

(Ityala lemifanekiso: Heather McClees)

4. Ubisi lweAlmond Almond, $ 7 ngesiqingatha seelitha ezintathu

I-almond engenaswekile kunye nobisi lwe-soy lolona khetho lwam lobisi ndiluthandayo, kwaye ndihlala ndithenga iintlobo ze-organic kunye / okanye ezingezizo ze-GMO nanini na ndinako. I-Costco ithwala uphawu lwam oluthandayo lobisi olungenalo ubisi, kunye ne-Costco ithwala ubisi olungenalo ubisi ngophawu lwayo lwaseKirkland, nangona liphezulu kancinci kwixabiso.

Indawo endhlala kuyo iCostco iphethe ibhokisi enezikhongozeli ezithathu ze-ounce zeSilk ezingezizo ezobisi ubisi lwe-almond olungenaswekile ngaphantsi kwe- $ 7, oluyinto egqibeleleyo yokuthenga kwaye phantse ibe sisithathu esincinci kunenye iivenkile ezinje ngeWalmart kunye neThagethi yentlawulo (ngaphandle kwekhuphoni) . Olu lolona khetho lufanelekileyo lwe-oatmeal, i-smoothies, okanye ukubhaka, okwenza ukuba kube yinto efanelekileyo ukuyithenga nakubani na okhangela ukhetho olungenalo lobisi!

(Ityala lemifanekiso: Heather McClees)

5. Iitshizi, $ 6 zimbini

I-Plain Cheerios sesinye sezona zitya zisempilweni ezivela kuhlobo oluqhelekileyo onokuluthenga- kwaye i-Costco inexabiso elihle kwibhokisi yeebhokisi ezimbini. Ngaphantsi nje kwe- $ 6, uya konga enkulu kule iswekile isezantsi, ukutya okune-fiber-cereal e-Costco egqibeleleyo kubantwana nakubantu abadala ngokufanayo. (Ndiyayithanda isitya se-Cheerios ngobisi lwe-almond olungenaswekile kwaye, isimanga, isinamon.) Kulabo bafuna ukhetho olumnandi, i-Costco ikwaphethe i-Honey Nut Cheerios eyaziwayo.

(Ityala lemifanekiso: Heather McClees)

6.Imihla yeOrganic, iidola ezili-10 ngeeyure ezingama-40

Imihla yeMedjool ethengiswe kwicandelo lemveliso zezona ntlobo zam endizithandayo kwaye ziyabiwa zizonke, kodwa imihla eneebhegi zeDeglet Noor nazo ziyinto entle ukuyisebenzisa ngeendlela ezahlukeneyo- kunye nokufumana iphakheji enkulu ngexabiso elifanayo (kunye nesitywina sendalo). Imihla ipakishwe nge potassium, ifayibha, kunye neswekile yendalo kwaye yenye yeendlela zam endizithandayo zokuphelisa phantse naluphi na uhlobo lweresiphi onokucinga ngayo. Baye bahamba kakuhle ne-Costco's Kirkland brand almond butter njenge-snack!

(Ityala lemifanekiso: Heather McClees)

7. Ibhotolo yeAlmond yaseKirkland Iidola eziyi-7 ngeeyunithi ezingama-27

Le mveliso iyintandokazi eyaziwayo ngesizathu. Iza ngesixa esikhulu, ngexabiso eliphantsi, kwaye imnandi. Kwaye, kukho isithako esinye (iiamangile), yiyo loo nto ndiyithanda- kungekho tyuwa, iswekile, okanye ioyile!

Ndisebenzisa ibhotolo yeamangile ukwenza ubisi lweamangile olukhawulezayo nolula (ngokudibanisa intwana yamanzi), ndiyidibanisa nezinye izinto endaweni yeoyile njengempahla yokunxiba esempilweni, ndiyisasaze kwisandwich, ndiyongeze kwi-smoothie okanye i-oatmeal, okanye i-snack ngeentsuku ezimbalwa ngeli bhotolo ye-almond isasazeka ngaphezulu.

ukubaluleka kwe-11 11

Funda ngokugqithisileyo : Ngaba Ngokwenene Unokwenza Ubisi lweNut kwiNutter Butter?

(Ityala lemifanekiso: Heather McClees)

8. Iphayinaphu efriziwe, $ 8.50 yeeponti ezintlanu

Ukukhethwa kweCostco kweziqhamo ezinqabileyo kunye nemifuno kuyamangalisa xa kufikwa ekufumaneni umgangatho ophezulu, kunye nezinto ezingabizi kakhulu. Zonke iziqhamo ezigcinwe emkhenkceni kunye nemifuno iyamangalisa kwaye bendinokhetho oluninzi kakhulu.

Enye yezona zinto ndizithandayo ndizithengayo kwelicandelo ziingxowa eziziiponti ezintlanu zepinapple engumkhenkce, inepinapple enomkhenkce neyona imnandi kakhulu endakha ndanayo. (Ihlala ixabisa ngaphezulu kwe- $ 8 kodwa ndiyibonile njenge- $ 6 encinci- kwiipakethe ezinkulu nangaphantsi kwemali kunayo nayiphi na into endiyibonileyo eWalmart.) ubumnandi bendalo kunye nevithamini C, kwaye bayisebenzisa ekubhakeni nakwiidizethi.

Ibhonasi: I-ascoceus efriziwe ngumkhenkce weCostco, amaqunube ekhenkcezisiweyo e-organic (ngakumbi amaqunube!), Iiblueberries zasendle, iimango eziqanduselwe eziphilayo, ii-raspberries ezikhenkcezisiweyo ze-organic, kunye nemifuno exubeneyo yaseKirkland nazo ziyinto entle kwaye ezinye zezinto endizithandayo ukuthenga nanini na ndihamba. Kwaye bonke bangaphantsi kwe- $ 10.

(Ityala lemifanekiso: Heather McClees)

Ithetha ntoni i-555 ngokwasemoyeni

9. IQuaker Old Fashioned Oatmeal, i- $ 8 yeedola ezili-10

I-Oatmeal kokona kutya ndingacingi ukuba ndingaphila ngaphandle (ngaphandle kweziqhamo kunye nemifuno). I-Costco ithwala ii-oats zam endizithandayo: ii-oats ezindala, ezenza esona sitya sicocekileyo neshushu seoyile. Le bhokisi inkulu ye-oats inokugcinwa ngokulula kwi-pantry unyaka wonke.

(Ityala lemifanekiso: Heather McClees)

10. UMcCormick Parsley, $ 4 ngee-ounces ezi-2,5

Ndiyazi ukuba ucinga ntoni: Iparsley… ngobuninzi? Ngokwenene? Ndiphulaphule. Isikhongozeli se-16-ounce seMcCormick iparsley sibiza ixabiso elingaphantsi kwesiqingatha seyunithi yeendleko kwiivenkile ezininzi. Kwaye, iparsley eyomileyo ichaneka ngakumbi kunabantu abaninzi abanokucinga ngayo ekuqaleni!

Ndiyongeza kwiisaladi zokunxiba kunye neesaladi zokunambitheka ngakumbi. Ndide ndongeze icephe leparsley eyomileyo kwii-smoothies zam yonke imihla ngokutya okongezelelekileyo, njengoko iparsley iphezulu ku-vitamin C (ayichaphazeli incasa). Ndide ndisebenzise izinto ukuzenzela iti yemifuno!

Zeziphi izinto ozifunayo zeedola ezili-10 ezivela kwiCostco zokukunceda utye ngcono?

Esi sithuba ekuqaleni sasisebenza eKitchn. Yibone apho: I-Nutcoitionist ye-10 eyintandokazi ye-Costco ifumana i- $ 10 okanye ngaphantsi

lithetha ntoni i-11

UHeather McClees

Umnikeli

UHeather McClees ngumbhali wezondlo kunye nababhali abazimeleyo abavela kwi-SC abagubungela ezempilo, ukutya, kunye nezihloko zendlela yokuphila kwiimpapasho ezahlukeneyo ezikwi-Intanethi. Unayo i-BS. kwiNzululwazi yeNzululwazi kunye neDietetics kunye nemvelaphi yonxibelelwano kunye neendaba zeendaba.