Uninzi lwethu lutya kathathu ngemini: isidlo sakusasa, isidlo sasemini kunye nesangokuhlwa. Kodwa oku akuyonyani kwihlabathi liphela, kwaye bekungasoloko kunjalo eMelika. Iimbali ezininzi zembali zikhankanya isidlo sesine esingaqondakaliyo - isidlo sangokuhlwa sesibini okanye 'esidliwayo'.
Nangona sinokucinga ngemigangatho yethu yokutya okuthathu njengesiqhelo, ayisiyiyo nje ii-hobbits ezitya ngaphezu kokutya kathathu ngemini. Abantu baseBavaria, ePoland naseHungary banayo isidlo sakusasa sesibini , kwaye abantu baseUnited Kingdom, eNetherlands, nakwamanye amazwe athetha iSpanish banekhefu lekhefu elibizwa ngokuba ‘ ishumi elinanye ‘. Kwaye abakwaBrits, ewe, baneti yabo yasemva kwemini, isidlo esilula phakathi kwesidlo sasemini kunye nesangokuhlwa.
(Oku Inqaku leNew York Times ikhankanya i-elevense yaseMelika, kodwa yayingekuko ukutya ngakunye - kubonakala ukuba amaMelika ayesela kakhulu ekuqaleni kwenkulungwane ye-19 kangangokuba babefuna ikhefu lasemini ngewhisky.)
Intsingiselo ye-4: 44
i-NPR wemba kwimbali yethu yelizwe lokupheka kancinci kwaye ndafumana izingqinisiso ezininzi ukusuka kwinkulungwane ye-19 nasekuqaleni kwenkulungwane yama-20 ukuya kwisidlo sangokuhlwa sesibini, sityiwa ezinzulwini zobusuku. Kodwa ke umbhali-mbali wezokutya uHelen Zoe Veit ulumkisa ngelithi mhlawumbi le yayingeyonto iqhelekileyo, kuba konke okuthethiweyo ngesidlo sangokuhlwa sesibini kuyinxalenye yolonwabo ekhayeni labantu abazizityebi, kwaye umntu wakho ophakathi ebezakuxhalabela izinto ezingabalulekanga, njengokulala ngexesha ukuze bavukele emsebenzini ngentsasa elandelayo. Kwakhona, kwithuba elingaphambi kokukhanyisa kombane, ukuhlala kude kube sebusuku kwakuthetha ukutshisa ioyile eyongezelelweyo okanye amakhandlela- isindululo esibizayo.
Olunye uhlobo lwesine lwesidlo olwalusasazeke kakhulu yayiluhlobo lwesidlo sakusasa-abanye abantu (ababesebenza ekhaya okanye kufutshane nayo) babevuka, batye okushiyekileyo kubanda, emva koko basebenze iiyure ezimbalwa ngaphambi kokuhlala phantsi kwisidlo sakusasa esihle sesibini esishushu.
ukubona i-111 ngalo lonke ixesha
Nokuba okanye hayi isidlo sangokuhlwa sesibini yayiyinto yokwenyani, konke oku kubhekisa kubusuku-obungenakukunceda kodwa kundikhumbuze ngokuchitha ixesha ekhayeni labazali bam, ndiluma i-bagel ngokuluma ezinzulwini zobusuku kuba ukutya isidlo sangokuhlwa ngo-6pm bekungayi ukuyisika. Ndiyathanda ukulala kude kube sebusuku, ngelixa abazali bam ngokubanzi bonwabile ukuya kulala ngeye-9: 30 okanye ngo-10 ebusuku. Kuyabonakala ukuba ayindim ndedwa, kuba abanye abantu bazama ukubuyisa isidlo sangokuhlwa kwakhona.
UTaco Bell uzame ukusithengisa Okwesine Ngo-2007, nangona belishiyile eli phulo, kuninzi okubhaliweyo kwisidlo sesine Isichazi-magama saseDolophini , ebonakala ngathi ibonisa inqanaba elithile lokungena kwenkcubeko. Njengakwinkulungwane ye-19, isidlo sangokuhlwa sesibini sisesisiko ngokukodwa kwabo banelungelo lokuhlala kude kube sebusuku kakhulu. Kodwa nge bayanda abantu abasebenza emakhaya , ukusa kwinqanaba elithile bazibekela iiyure, isidlo sangokuhlwa sesibini sibonakala silungele ukubuya.
Kuthekani ngawe - ngaba ufumanisa ukuba utya ebusuku? Okanye ngaba ukutya oku-3 kuninzi nje?
Funda ngakumbi malunga nesidlo sangokuhlwa sesibini kunye nembali yayo e i-NPR .
intsingiselo ye-444
