Kuyinto evakalayo - ukuba intlama yamazinyo ingasusa i-plaque emazinyweni akho kwaye ayimangalisi into yokuba iyakwenza nenani kulawo mbumba ukrakra owakha isilivere yakho!
Gcina Ncamathisela Bona eminye imifanekiso
Ingaba ufuna ntoni
Izixhobo
- Intlama yamazinyo (hayi ijeli!)
Izixhobo
- Ibhrashi yamazinyo endala yokukhuhla
Imiyalelo
- Faka isicelo sonodoli wentlama yamazinyo kwisiqwenga sakho sesilivere. Ndisebenzise malunga nokuba ndingathanda kangakanani emazinyweni, nangona kunjalo, ukuba usebenza kwisiqwenga esikhulu kunokufuneka usebenzise ngaphezulu.
- Yongeza intwana yamanzi kwibrashi yakho uye edolophini! Ngena kuyo yonke loo mizobo kwaye kunzima ukufikelela kwiindawo. Ukuba isiqwenga sakho sonakaliswe kakhulu ungafuna ukukuvumela ukuba usete umzuzu okanye emibini ngaphambi kokuba uqhubekele kwinqanaba lesi-3.
- Hlamba! Vuka ngokulula kuyo yonke intlama yamazinyo, uqiniseke ukuba ufumana nantoni na eshiyekileyo enokuthi ibambelele kwimikrolo, kwaye uyome.
Iingcebiso ezingakumbi kunye nezifundo: Ukucoca iziseko